Henry Walsh
HYROX Stockholm 2025 · Doubles Mixed · 40-44
Henry Walsh · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:53run 1
- Slowest
- 4:29run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Row3:49−0:0453%
- Sandbag Lunges4:00−0:1260%
- Wall Balls4:20−0:1360%
- Sled Pull3:28−0:3579%
- Sled Push2:27−0:3084%
- Farmers Carry1:40−0:3197%
- Burpee Broad Jump3:47−1:1499%
- SkiErg2:51−1:02100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:026.3% of the race
Sharper transitions than the division average — 1:07 of free time banked.
1.26balanced
33:18 running, 26:22 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Henry Walsh
HYROX Stockholm 2025 · Doubles Mixed · 40-44 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:42
Overall
184th
of 1,124
Age group
25th
40-44
Percentile
84%
of this division
Where the time went
| Running | 33:18 | 37:33 | −4:15 | 52% |
|---|---|---|---|---|
| Stations | 26:22 | 30:43 | −4:21 | 41% |
| Roxzone | 4:02 | 5:09 | −1:07 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:53 | 4:30 | −0:37 |
| 2 | SkiErg | Station | 2:51 | 3:53 | −1:02 |
| 3 | Run 2 | Run | 4:01 | 4:33 | −0:32 |
| 4 | Sled Push | Station | 2:27 | 2:57 | −0:30 |
| 5 | Run 3 | Run | 4:01 | 4:36 | −0:35 |
| 6 | Sled Pull | Station | 3:28 | 4:03 | −0:35 |
| 7 | Run 4 | Run | 4:11 | 4:40 | −0:29 |
| 8 | Burpee Broad Jump | Station | 3:47 | 5:01 | −1:14 |
| 9 | Run 5 | Run | 4:15 | 4:43 | −0:28 |
| 10 | Row | Station | 3:49 | 3:53 | −0:04 |
| 11 | Run 6 | Run | 4:13 | 4:47 | −0:34 |
| 12 | Farmers Carry | Station | 1:40 | 2:11 | −0:31 |
| 13 | Run 7 | Run | 4:15 | 4:50 | −0:35 |
| 14 | Sandbag Lunges | Station | 4:00 | 4:12 | −0:12 |
| 15 | Run 8 | Run | 4:29 | 4:54 | −0:25 |
| 16 | Wall Balls | Station | 4:20 | 4:33 | −0:13 |
| Roxzone | Transition | 4:02 | 5:09 | −1:07 | |
| Finish | 1:03:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 58/100. Fastest run 3:53 (run 1), slowest 4:29 (run 8).
- Transitions
- 4:02 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:07.
- Weakest station
- Row at 3:49, −0:04 against the division and in the 53% percentile for this segment. Strongest is SkiErg at 100%.