Alfie Reddy

HYROX Stockholm 2025 · Doubles Mixed · 30-34

Full race report

Alfie Reddy · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:04:09

Overall

198th

of 1,124

Age group

41st

30-34

Percentile

82%

Faster than 82% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Sled Pull4:05+0:02

Division average: 4:03
Share of race: 6.4%
Verdict: On par

How to fix Sled Pull →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 58/100 consistency

12345678

Fastest: 3:45run 1
Slowest: 4:17run 7
Half split: +1:06

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Pull4:05+0:0248%
Row3:48−0:0554%
Farmers Carry2:04−0:0761%
Burpee Broad Jump4:35−0:2667%
SkiErg3:28−0:2571%
Sandbag Lunges3:42−0:3074%
Sled Push2:30−0:2781%
Wall Balls3:05−1:28100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:226.8% of the race

Sharper transitions than the division average — 0:47 of free time banked.

[ WORK TO RUN ]

1.19balanced

32:30 running, 27:17 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Pull to the Doubles Mixed median and you finish 198th.

Your split: 4:05
Median: 4:03
Time saved: 0:02
Places gained: —

Projected against the 1,124 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:04:09

Overall

198th

of 1,124

Age group

41st

30-34

Percentile

82%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:30	37:33	−5:03	51%
Stations	27:17	30:43	−3:26	43%
Roxzone	4:22	5:09	−0:47	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:45	4:30	−0:45
2	SkiErg	Station	3:28	3:53	−0:25
3	Run 2	Run	3:58	4:33	−0:35
4	Sled Push	Station	2:30	2:57	−0:27
5	Run 3	Run	4:04	4:36	−0:32
6	Sled Pull	Station	4:05	4:03	+0:02
7	Run 4	Run	3:55	4:40	−0:45
8	Burpee Broad Jump	Station	4:35	5:01	−0:26
9	Run 5	Run	4:06	4:43	−0:37
10	Row	Station	3:48	3:53	−0:05
11	Run 6	Run	4:08	4:47	−0:39
12	Farmers Carry	Station	2:04	2:11	−0:07
13	Run 7	Run	4:17	4:50	−0:33
14	Sandbag Lunges	Station	3:42	4:12	−0:30
15	Run 8	Run	4:17	4:54	−0:37
16	Wall Balls	Station	3:05	4:33	−1:28
	Roxzone	Transition	4:22	5:09	−0:47
	Finish		1:04:09

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 58/100. Fastest run 3:45 (run 1), slowest 4:17 (run 7).
Transitions: 4:22 in the Roxzone, 6.8% of the race. Sharper than the division average by 0:47.
Weakest station: Sled Pull at 4:05, +0:02 against the division and in the 48% percentile for this segment. Strongest is Wall Balls at 100%.
What one change is worth: Bringing Sled Pull to the division median (4:03) saves 0:02 and moves this result from 198th to 198th — 0 places. Every other split held fixed.