HYROX Stockholm 2025 · Doubles Mixed · 16-24
George Sharma · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 9.0%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 4:16run 7
- Half split
- +1:20
Dotted line is the division average for each run.
- Wall Balls4:51+0:1837%
- Sled Push2:50−0:0758%
- SkiErg3:35−0:1865%
- Sandbag Lunges3:26−0:4687%
- Sled Pull3:15−0:4890%
- Farmers Carry1:44−0:2791%
- Burpee Broad Jump3:46−1:15100%
- Row2:53−1:00100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:489.0% of the race
0:39 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.23balanced
32:24 running, 26:20 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 200th instead of 212th.
- Your split
- 4:51
- Median
- 4:33
- Time saved
- 0:18
- Places gained
- +12
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
George Sharma
HYROX Stockholm 2025 · Doubles Mixed · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:32
Overall
212th
of 1,124
Age group
18th
16-24
Percentile
81%
of this division
Where the time went
| Running | 32:24 | 37:33 | −5:09 | 50% |
|---|---|---|---|---|
| Stations | 26:20 | 30:43 | −4:23 | 41% |
| Roxzone | 5:48 | 5:09 | +0:39 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 4:30 | −0:39 |
| 2 | SkiErg | Station | 3:35 | 3:53 | −0:18 |
| 3 | Run 2 | Run | 3:46 | 4:33 | −0:47 |
| 4 | Sled Push | Station | 2:50 | 2:57 | −0:07 |
| 5 | Run 3 | Run | 3:55 | 4:36 | −0:41 |
| 6 | Sled Pull | Station | 3:15 | 4:03 | −0:48 |
| 7 | Run 4 | Run | 4:00 | 4:40 | −0:40 |
| 8 | Burpee Broad Jump | Station | 3:46 | 5:01 | −1:15 |
| 9 | Run 5 | Run | 4:10 | 4:43 | −0:33 |
| 10 | Row | Station | 2:53 | 3:53 | −1:00 |
| 11 | Run 6 | Run | 4:14 | 4:47 | −0:33 |
| 12 | Farmers Carry | Station | 1:44 | 2:11 | −0:27 |
| 13 | Run 7 | Run | 4:16 | 4:50 | −0:34 |
| 14 | Sandbag Lunges | Station | 3:26 | 4:12 | −0:46 |
| 15 | Run 8 | Run | 4:12 | 4:54 | −0:42 |
| 16 | Wall Balls | Station | 4:51 | 4:33 | +0:18 |
| Roxzone | Transition | 5:48 | 5:09 | +0:39 | |
| Finish | 1:04:32 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:20 slower than the first. Consistency 56/100. Fastest run 3:46 (run 2), slowest 4:16 (run 7).
- Transitions
- 5:48 in the Roxzone, 9.0% of the race. That is 0:39 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:51, +0:18 against the division and in the 37% percentile for this segment. Strongest is Row at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:18 and moves this result from 212th to 200th — 12 places. Every other split held fixed.