HYROX Stockholm 2025 · Doubles Mixed · 16-24
Emily Banerjee · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:46run 2
- Slowest
- 4:19run 8
- Half split
- +1:17
Dotted line is the division average for each run.
- Sled Pull4:10+0:0744%
- Sled Push2:53−0:0455%
- Wall Balls4:23−0:1057%
- SkiErg3:32−0:2168%
- Farmers Carry1:57−0:1471%
- Sandbag Lunges3:45−0:2771%
- Row3:26−0:2773%
- Burpee Broad Jump4:00−1:0191%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:327.0% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.15runner
32:11 running, 28:06 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Doubles Mixed median and you finish 217th instead of 223rd.
- Your split
- 4:10
- Median
- 4:03
- Time saved
- 0:07
- Places gained
- +6
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Emily Banerjee
HYROX Stockholm 2025 · Doubles Mixed · 16-24 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:04:49
Overall
223rd
of 1,124
Age group
24th
16-24
Percentile
80%
of this division
Where the time went
| Running | 32:11 | 37:33 | −5:22 | 50% |
|---|---|---|---|---|
| Stations | 28:06 | 30:43 | −2:37 | 43% |
| Roxzone | 4:32 | 5:09 | −0:37 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:30 | −0:41 |
| 2 | SkiErg | Station | 3:32 | 3:53 | −0:21 |
| 3 | Run 2 | Run | 3:46 | 4:33 | −0:47 |
| 4 | Sled Push | Station | 2:53 | 2:57 | −0:04 |
| 5 | Run 3 | Run | 3:58 | 4:36 | −0:38 |
| 6 | Sled Pull | Station | 4:10 | 4:03 | +0:07 |
| 7 | Run 4 | Run | 3:54 | 4:40 | −0:46 |
| 8 | Burpee Broad Jump | Station | 4:00 | 5:01 | −1:01 |
| 9 | Run 5 | Run | 4:05 | 4:43 | −0:38 |
| 10 | Row | Station | 3:26 | 3:53 | −0:27 |
| 11 | Run 6 | Run | 4:07 | 4:47 | −0:40 |
| 12 | Farmers Carry | Station | 1:57 | 2:11 | −0:14 |
| 13 | Run 7 | Run | 4:13 | 4:50 | −0:37 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:12 | −0:27 |
| 15 | Run 8 | Run | 4:19 | 4:54 | −0:35 |
| 16 | Wall Balls | Station | 4:23 | 4:33 | −0:10 |
| Roxzone | Transition | 4:32 | 5:09 | −0:37 | |
| Finish | 1:04:49 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:17 slower than the first. Consistency 55/100. Fastest run 3:46 (run 2), slowest 4:19 (run 8).
- Transitions
- 4:32 in the Roxzone, 7.0% of the race. Sharper than the division average by 0:37.
- Weakest station
- Sled Pull at 4:10, +0:07 against the division and in the 44% percentile for this segment. Strongest is Burpee Broad Jump at 91%.
- What one change is worth
- Bringing Sled Pull to the division median (4:03) saves 0:07 and moves this result from 223rd to 217th — 6 places. Every other split held fixed.