Ella Lee

HYROX Stockholm 2025 · Doubles Mixed · 30-34

Full race report

Ella Lee · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:05:19

Overall

238th

of 1,124

Age group

48th

30-34

Percentile

79%

Faster than 79% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls5:44+1:11

Division average: 4:33
Share of race: 8.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 78/100 consistency

12345678

Fastest: 4:03run 1
Slowest: 4:20run 5
Half split: +0:17

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls5:44+1:110%
Sled Push2:55−0:0252%
Row3:19−0:3479%
Sled Pull3:14−0:4990%
Sandbag Lunges3:20−0:5291%
SkiErg2:58−0:5597%
Farmers Carry1:39−0:3299%
Burpee Broad Jump3:41−1:20100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:567.6% of the race

In line with the division average.

[ WORK TO RUN ]

1.25balanced

33:33 running, 26:50 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 198th instead of 238th.

Your split: 5:44
Median: 4:33
Time saved: 1:11
Places gained: +40

Projected against the 1,124 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:05:19

Overall

238th

of 1,124

Age group

48th

30-34

Percentile

79%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	33:33	37:33	−4:00	51%
Stations	26:50	30:43	−3:53	41%
Roxzone	4:56	5:09	−0:13	8%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:03	4:30	−0:27
2	SkiErg	Station	2:58	3:53	−0:55
3	Run 2	Run	4:07	4:33	−0:26
4	Sled Push	Station	2:55	2:57	−0:02
5	Run 3	Run	4:09	4:36	−0:27
6	Sled Pull	Station	3:14	4:03	−0:49
7	Run 4	Run	4:19	4:40	−0:21
8	Burpee Broad Jump	Station	3:41	5:01	−1:20
9	Run 5	Run	4:20	4:43	−0:23
10	Row	Station	3:19	3:53	−0:34
11	Run 6	Run	4:10	4:47	−0:37
12	Farmers Carry	Station	1:39	2:11	−0:32
13	Run 7	Run	4:15	4:50	−0:35
14	Sandbag Lunges	Station	3:20	4:12	−0:52
15	Run 8	Run	4:10	4:54	−0:44
16	Wall Balls	Station	5:44	4:33	+1:11
	Roxzone	Transition	4:56	5:09	−0:13
	Finish		1:05:19

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 78/100. Fastest run 4:03 (run 1), slowest 4:20 (run 5).
Transitions: 4:56 in the Roxzone, 7.6% of the race. In line with the division average.
Weakest station: Wall Balls at 5:44, +1:11 against the division and in the 0% percentile for this segment. Strongest is Burpee Broad Jump at 100%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 1:11 and moves this result from 238th to 198th — 40 places. Every other split held fixed.