Amelia Thompson

HYROX Stockholm 2025 · Doubles Mixed · 25-29

Full race report

Amelia Thompson · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:05:48

Overall

253rd

of 1,124

Age group

66th

25-29

Percentile

77%

Faster than 77% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls6:02+1:29

Division average: 4:33
Share of race: 9.2%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 75/100 consistency

12345678

Fastest: 3:58run 2
Slowest: 4:16run 8
Half split: +0:44

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls6:02+1:290%
Burpee Broad Jump5:05+0:0447%
Sled Pull3:38−0:2571%
Row3:10−0:4387%
Sled Push2:21−0:3691%
SkiErg3:05−0:4891%
Farmers Carry1:42−0:2994%
Sandbag Lunges3:15−0:5795%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:407.1% of the race

In line with the division average.

[ WORK TO RUN ]

1.16runner

32:50 running, 28:18 on stations. You run more of this race than your division does — the stations are where the time is.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 201st instead of 253rd.

Your split: 6:02
Median: 4:33
Time saved: 1:29
Places gained: +52

Projected against the 1,124 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:05:48

Overall

253rd

of 1,124

Age group

66th

25-29

Percentile

77%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	32:50	37:33	−4:43	50%
Stations	28:18	30:43	−2:25	43%
Roxzone	4:40	5:09	−0:29	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:02	4:30	−0:28
2	SkiErg	Station	3:05	3:53	−0:48
3	Run 2	Run	3:58	4:33	−0:35
4	Sled Push	Station	2:21	2:57	−0:36
5	Run 3	Run	4:04	4:36	−0:32
6	Sled Pull	Station	3:38	4:03	−0:25
7	Run 4	Run	3:59	4:40	−0:41
8	Burpee Broad Jump	Station	5:05	5:01	+0:04
9	Run 5	Run	4:09	4:43	−0:34
10	Row	Station	3:10	3:53	−0:43
11	Run 6	Run	4:08	4:47	−0:39
12	Farmers Carry	Station	1:42	2:11	−0:29
13	Run 7	Run	4:14	4:50	−0:36
14	Sandbag Lunges	Station	3:15	4:12	−0:57
15	Run 8	Run	4:16	4:54	−0:38
16	Wall Balls	Station	6:02	4:33	+1:29
	Roxzone	Transition	4:40	5:09	−0:29
	Finish		1:05:48

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 75/100. Fastest run 3:58 (run 2), slowest 4:16 (run 8).
Transitions: 4:40 in the Roxzone, 7.1% of the race. In line with the division average.
Weakest station: Wall Balls at 6:02, +1:29 against the division and in the 0% percentile for this segment. Strongest is Sandbag Lunges at 95%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 1:29 and moves this result from 253rd to 201st — 52 places. Every other split held fixed.