HYROX Stockholm 2025 · Doubles Mixed · 45-49
Jessica Garcia · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 4
- Slowest
- 3:41run 6
- Half split
- +0:27
Dotted line is the division average for each run.
- Row3:12−0:4185%
- Sled Push2:25−0:3286%
- Wall Balls3:36−0:5792%
- SkiErg2:36−1:17100%
- Sled Pull2:57−1:06100%
- Burpee Broad Jump3:42−1:19100%
- Farmers Carry1:31−0:40100%
- Sandbag Lunges2:52−1:20100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:266.3% of the race
Sharper transitions than the division average — 1:43 of free time banked.
1.23balanced
28:03 running, 22:51 on stations. Balanced against the division.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Garcia
HYROX Stockholm 2025 · Doubles Mixed · 45-49 · ESP
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:20
Overall
26th
of 1,124
Age group
5th
45-49
Percentile
98%
of this division
Where the time went
| Running | 28:03 | 37:33 | −9:30 | 52% |
|---|---|---|---|---|
| Stations | 22:51 | 30:43 | −7:52 | 42% |
| Roxzone | 3:26 | 5:09 | −1:43 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:25 | 4:30 | −1:05 |
| 2 | SkiErg | Station | 2:36 | 3:53 | −1:17 |
| 3 | Run 2 | Run | 3:29 | 4:33 | −1:04 |
| 4 | Sled Push | Station | 2:25 | 2:57 | −0:32 |
| 5 | Run 3 | Run | 3:30 | 4:36 | −1:06 |
| 6 | Sled Pull | Station | 2:57 | 4:03 | −1:06 |
| 7 | Run 4 | Run | 3:24 | 4:40 | −1:16 |
| 8 | Burpee Broad Jump | Station | 3:42 | 5:01 | −1:19 |
| 9 | Run 5 | Run | 3:27 | 4:43 | −1:16 |
| 10 | Row | Station | 3:12 | 3:53 | −0:41 |
| 11 | Run 6 | Run | 3:41 | 4:47 | −1:06 |
| 12 | Farmers Carry | Station | 1:31 | 2:11 | −0:40 |
| 13 | Run 7 | Run | 3:33 | 4:50 | −1:17 |
| 14 | Sandbag Lunges | Station | 2:52 | 4:12 | −1:20 |
| 15 | Run 8 | Run | 3:34 | 4:54 | −1:20 |
| 16 | Wall Balls | Station | 3:36 | 4:33 | −0:57 |
| Roxzone | Transition | 3:26 | 5:09 | −1:43 | |
| Finish | 54:20 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 75/100. Fastest run 3:24 (run 4), slowest 3:41 (run 6).
- Transitions
- 3:26 in the Roxzone, 6.3% of the race. Sharper than the division average by 1:43.
- Weakest station
- Row at 3:12, −0:41 against the division and in the 85% percentile for this segment. Strongest is SkiErg at 100%.