Edward Whitfield

HYROX Stockholm 2025 · Doubles Mixed · 35-39

Full race report

Edward Whitfield · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results

Finish

54:28

Overall

29th

of 1,124

Age group

5th

35-39

Percentile

97%

Faster than 97% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Sandbag Lunges3:32−0:40

Division average: 4:12
Share of race: 6.5%
Verdict: Gained time

How to fix Sandbag Lunges →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 70/100 consistency

12345678

Fastest: 3:22run 3
Slowest: 3:42run 8
Half split: +0:34

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sandbag Lunges3:32−0:4082%
SkiErg3:12−0:4185%
Sled Push2:15−0:4297%
Sled Pull3:03−1:0099%
Burpee Broad Jump3:36−1:25100%
Row2:52−1:01100%
Farmers Carry1:28−0:43100%
Wall Balls2:24−2:09100%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:027.4% of the race

Sharper transitions than the division average — 1:07 of free time banked.

[ WORK TO RUN ]

1.25balanced

28:04 running, 22:22 on stations. Balanced against the division.

[ WHAT IF ]

Your Sandbag Lunges is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.

← Back to the full Doubles Mixed ranking

Finish

54:28

Overall

29th

of 1,124

Age group

5th

35-39

Percentile

97%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	28:04	37:33	−9:29	52%
Stations	22:22	30:43	−8:21	41%
Roxzone	4:02	5:09	−1:07	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:23	4:30	−1:07
2	SkiErg	Station	3:12	3:53	−0:41
3	Run 2	Run	3:27	4:33	−1:06
4	Sled Push	Station	2:15	2:57	−0:42
5	Run 3	Run	3:22	4:36	−1:14
6	Sled Pull	Station	3:03	4:03	−1:00
7	Run 4	Run	3:33	4:40	−1:07
8	Burpee Broad Jump	Station	3:36	5:01	−1:25
9	Run 5	Run	3:29	4:43	−1:14
10	Row	Station	2:52	3:53	−1:01
11	Run 6	Run	3:31	4:47	−1:16
12	Farmers Carry	Station	1:28	2:11	−0:43
13	Run 7	Run	3:37	4:50	−1:13
14	Sandbag Lunges	Station	3:32	4:12	−0:40
15	Run 8	Run	3:42	4:54	−1:12
16	Wall Balls	Station	2:24	4:33	−2:09
	Roxzone	Transition	4:02	5:09	−1:07
	Finish		54:28

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 70/100. Fastest run 3:22 (run 3), slowest 3:42 (run 8).
Transitions: 4:02 in the Roxzone, 7.4% of the race. Sharper than the division average by 1:07.
Weakest station: Sandbag Lunges at 3:32, −0:40 against the division and in the 82% percentile for this segment. Strongest is Burpee Broad Jump at 100%.