Lily Sharma
HYROX Stockholm 2025 · Doubles Mixed · 30-34
Lily Sharma · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:01run 5
- Slowest
- 4:17run 8
- Half split
- +0:12
Dotted line is the division average for each run.
- Burpee Broad Jump5:20+0:1937%
- Wall Balls4:38+0:0546%
- Row3:43−0:1059%
- Sled Push2:36−0:2174%
- Sandbag Lunges3:42−0:3074%
- Sled Pull3:30−0:3377%
- SkiErg3:20−0:3378%
- Farmers Carry1:47−0:2487%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:318.2% of the race
In line with the division average.
1.15runner
32:58 running, 28:36 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Doubles Mixed median and you finish 285th instead of 297th.
- Your split
- 5:20
- Median
- 5:01
- Time saved
- 0:19
- Places gained
- +12
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lily Sharma
HYROX Stockholm 2025 · Doubles Mixed · 30-34 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:05
Overall
297th
of 1,124
Age group
61st
30-34
Percentile
74%
of this division
Where the time went
| Running | 32:58 | 37:33 | −4:35 | 49% |
|---|---|---|---|---|
| Stations | 28:36 | 30:43 | −2:07 | 43% |
| Roxzone | 5:31 | 5:09 | +0:22 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:05 | 4:30 | −0:25 |
| 2 | SkiErg | Station | 3:20 | 3:53 | −0:33 |
| 3 | Run 2 | Run | 4:06 | 4:33 | −0:27 |
| 4 | Sled Push | Station | 2:36 | 2:57 | −0:21 |
| 5 | Run 3 | Run | 4:10 | 4:36 | −0:26 |
| 6 | Sled Pull | Station | 3:30 | 4:03 | −0:33 |
| 7 | Run 4 | Run | 4:02 | 4:40 | −0:38 |
| 8 | Burpee Broad Jump | Station | 5:20 | 5:01 | +0:19 |
| 9 | Run 5 | Run | 4:01 | 4:43 | −0:42 |
| 10 | Row | Station | 3:43 | 3:53 | −0:10 |
| 11 | Run 6 | Run | 4:07 | 4:47 | −0:40 |
| 12 | Farmers Carry | Station | 1:47 | 2:11 | −0:24 |
| 13 | Run 7 | Run | 4:10 | 4:50 | −0:40 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:12 | −0:30 |
| 15 | Run 8 | Run | 4:17 | 4:54 | −0:37 |
| 16 | Wall Balls | Station | 4:38 | 4:33 | +0:05 |
| Roxzone | Transition | 5:31 | 5:09 | +0:22 | |
| Finish | 1:07:05 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 4:01 (run 5), slowest 4:17 (run 8).
- Transitions
- 5:31 in the Roxzone, 8.2% of the race. In line with the division average.
- Weakest station
- Burpee Broad Jump at 5:20, +0:19 against the division and in the 37% percentile for this segment. Strongest is Farmers Carry at 87%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:01) saves 0:19 and moves this result from 297th to 285th — 12 places. Every other split held fixed.