Joshua Wood
HYROX Stockholm 2025 · Doubles Mixed · 25-29
Joshua Wood · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:11
- Share of race
- 3.1%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 3
- Slowest
- 3:08run 8
- Half split
- +0:07
Dotted line is the division average for each run.
- Row3:12−0:4185%
- SkiErg3:00−0:5395%
- Sled Pull3:06−0:5797%
- Sled Push2:07−0:50100%
- Burpee Broad Jump3:27−1:34100%
- Farmers Carry1:35−0:36100%
- Sandbag Lunges2:59−1:13100%
- Wall Balls2:24−2:09100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:288.8% of the race
Sharper transitions than the division average — 0:41 of free time banked.
1.13runner
24:39 running, 21:50 on stations. You run more of this race than your division does — the stations are where the time is.
Your Row is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Joshua Wood
HYROX Stockholm 2025 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
50:57
Overall
3rd
of 1,124
Age group
3rd
25-29
Percentile
100%
of this division
Where the time went
| Running | 24:39 | 37:33 | −12:54 | 48% |
|---|---|---|---|---|
| Stations | 21:50 | 30:43 | −8:53 | 43% |
| Roxzone | 4:28 | 5:09 | −0:41 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 4:30 | −1:25 |
| 2 | SkiErg | Station | 3:00 | 3:53 | −0:53 |
| 3 | Run 2 | Run | 3:06 | 4:33 | −1:27 |
| 4 | Sled Push | Station | 2:07 | 2:57 | −0:50 |
| 5 | Run 3 | Run | 2:59 | 4:36 | −1:37 |
| 6 | Sled Pull | Station | 3:06 | 4:03 | −0:57 |
| 7 | Run 4 | Run | 3:06 | 4:40 | −1:34 |
| 8 | Burpee Broad Jump | Station | 3:27 | 5:01 | −1:34 |
| 9 | Run 5 | Run | 3:07 | 4:43 | −1:36 |
| 10 | Row | Station | 3:12 | 3:53 | −0:41 |
| 11 | Run 6 | Run | 3:04 | 4:47 | −1:43 |
| 12 | Farmers Carry | Station | 1:35 | 2:11 | −0:36 |
| 13 | Run 7 | Run | 3:04 | 4:50 | −1:46 |
| 14 | Sandbag Lunges | Station | 2:59 | 4:12 | −1:13 |
| 15 | Run 8 | Run | 3:08 | 4:54 | −1:46 |
| 16 | Wall Balls | Station | 2:24 | 4:33 | −2:09 |
| Roxzone | Transition | 4:28 | 5:09 | −0:41 | |
| Finish | 50:57 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 2:59 (run 3), slowest 3:08 (run 8).
- Transitions
- 4:28 in the Roxzone, 8.8% of the race. Sharper than the division average by 0:41.
- Weakest station
- Row at 3:12, −0:41 against the division and in the 85% percentile for this segment. Strongest is Sled Push at 100%.