HYROX Stockholm 2025 · Doubles Mixed · 35-39
Benjamin Ferrers · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
Finish
1:07:21
Overall
305th
of 1,124
Age group
53rd
35-39
Percentile
73%
Faster than 73% of Doubles Mixed
Sandbag Lunges4:19+0:07
- Division average
- 4:12
- Share of race
- 6.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:11run 2
- Slowest
- 4:26run 4
- Half split
- +0:10
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:19+0:0744%
- Wall Balls4:23−0:1057%
- Row3:38−0:1563%
- Sled Push2:38−0:1971%
- SkiErg3:22−0:3177%
- Burpee Broad Jump4:19−0:4278%
- Farmers Carry1:46−0:2588%
- Sled Pull3:03−1:0099%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:157.8% of the race
In line with the division average.
1.26balanced
34:38 running, 27:28 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Doubles Mixed median and you finish 303rd instead of 305th.
- Your split
- 4:19
- Median
- 4:12
- Time saved
- 0:07
- Places gained
- +2
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Benjamin Ferrers
HYROX Stockholm 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:21
Overall
305th
of 1,124
Age group
53rd
35-39
Percentile
73%
of this division
Where the time went
| Running | 34:38 | 37:33 | −2:55 | 51% |
|---|---|---|---|---|
| Stations | 27:28 | 30:43 | −3:15 | 41% |
| Roxzone | 5:15 | 5:09 | +0:06 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:12 | 4:30 | −0:18 |
| 2 | SkiErg | Station | 3:22 | 3:53 | −0:31 |
| 3 | Run 2 | Run | 4:11 | 4:33 | −0:22 |
| 4 | Sled Push | Station | 2:38 | 2:57 | −0:19 |
| 5 | Run 3 | Run | 4:25 | 4:36 | −0:11 |
| 6 | Sled Pull | Station | 3:03 | 4:03 | −1:00 |
| 7 | Run 4 | Run | 4:26 | 4:40 | −0:14 |
| 8 | Burpee Broad Jump | Station | 4:19 | 5:01 | −0:42 |
| 9 | Run 5 | Run | 4:25 | 4:43 | −0:18 |
| 10 | Row | Station | 3:38 | 3:53 | −0:15 |
| 11 | Run 6 | Run | 4:15 | 4:47 | −0:32 |
| 12 | Farmers Carry | Station | 1:46 | 2:11 | −0:25 |
| 13 | Run 7 | Run | 4:18 | 4:50 | −0:32 |
| 14 | Sandbag Lunges | Station | 4:19 | 4:12 | +0:07 |
| 15 | Run 8 | Run | 4:26 | 4:54 | −0:28 |
| 16 | Wall Balls | Station | 4:23 | 4:33 | −0:10 |
| Roxzone | Transition | 5:15 | 5:09 | +0:06 | |
| Finish | 1:07:21 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:11 (run 2), slowest 4:26 (run 4).
- Transitions
- 5:15 in the Roxzone, 7.8% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:19, +0:07 against the division and in the 44% percentile for this segment. Strongest is Sled Pull at 99%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:12) saves 0:07 and moves this result from 305th to 303rd — 2 places. Every other split held fixed.