Harper Ho
HYROX Stockholm 2025 · Doubles Mixed · 45-49
Harper Ho · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 2:11
- Share of race
- 3.7%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:09run 3
- Slowest
- 3:18run 5
- Half split
- +0:14
Dotted line is the division average for each run.
- Farmers Carry1:52−0:1979%
- Row3:16−0:3782%
- SkiErg3:01−0:5295%
- Sled Push2:02−0:55100%
- Sled Pull3:00−1:03100%
- Burpee Broad Jump3:16−1:45100%
- Sandbag Lunges3:01−1:11100%
- Wall Balls3:18−1:15100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:405.2% of the race
Sharper transitions than the division average — 2:29 of free time banked.
1.13runner
25:38 running, 22:46 on stations. You run more of this race than your division does — the stations are where the time is.
Your Farmers Carry is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Harper Ho
HYROX Stockholm 2025 · Doubles Mixed · 45-49 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:04
Overall
4th
of 1,124
Age group
1st
45-49
Percentile
100%
of this division
Where the time went
| Running | 25:38 | 37:33 | −11:55 | 50% |
|---|---|---|---|---|
| Stations | 22:46 | 30:43 | −7:57 | 45% |
| Roxzone | 2:40 | 5:09 | −2:29 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 4:30 | −1:20 |
| 2 | SkiErg | Station | 3:01 | 3:53 | −0:52 |
| 3 | Run 2 | Run | 3:12 | 4:33 | −1:21 |
| 4 | Sled Push | Station | 2:02 | 2:57 | −0:55 |
| 5 | Run 3 | Run | 3:09 | 4:36 | −1:27 |
| 6 | Sled Pull | Station | 3:00 | 4:03 | −1:03 |
| 7 | Run 4 | Run | 3:11 | 4:40 | −1:29 |
| 8 | Burpee Broad Jump | Station | 3:16 | 5:01 | −1:45 |
| 9 | Run 5 | Run | 3:18 | 4:43 | −1:25 |
| 10 | Row | Station | 3:16 | 3:53 | −0:37 |
| 11 | Run 6 | Run | 3:12 | 4:47 | −1:35 |
| 12 | Farmers Carry | Station | 1:52 | 2:11 | −0:19 |
| 13 | Run 7 | Run | 3:11 | 4:50 | −1:39 |
| 14 | Sandbag Lunges | Station | 3:01 | 4:12 | −1:11 |
| 15 | Run 8 | Run | 3:15 | 4:54 | −1:39 |
| 16 | Wall Balls | Station | 3:18 | 4:33 | −1:15 |
| Roxzone | Transition | 2:40 | 5:09 | −2:29 | |
| Finish | 51:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 86/100. Fastest run 3:09 (run 3), slowest 3:18 (run 5).
- Transitions
- 2:40 in the Roxzone, 5.2% of the race. Sharper than the division average by 2:29.
- Weakest station
- Farmers Carry at 1:52, −0:19 against the division and in the 79% percentile for this segment. Strongest is Sled Push at 100%.