HYROX Stockholm 2025 · Doubles Mixed · 25-29
Charlotte Smith · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
Finish
1:10:40
Overall
431st
of 1,124
Age group
100th
25-29
Percentile
62%
Faster than 62% of Doubles Mixed
Sandbag Lunges4:31+0:19
- Division average
- 4:12
- Share of race
- 6.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 4:23run 3
- Slowest
- 4:42run 5
- Half split
- +0:43
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:31+0:1935%
- Burpee Broad Jump5:07+0:0646%
- SkiErg3:55+0:0248%
- Sled Pull3:48−0:1562%
- Row3:25−0:2874%
- Sled Push2:33−0:2477%
- Wall Balls3:52−0:4180%
- Farmers Carry1:48−0:2385%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:047.2% of the race
In line with the division average.
1.26balanced
36:37 running, 28:59 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Doubles Mixed median and you finish 412th instead of 431st.
- Your split
- 4:31
- Median
- 4:12
- Time saved
- 0:19
- Places gained
- +19
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Charlotte Smith
HYROX Stockholm 2025 · Doubles Mixed · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:40
Overall
431st
of 1,124
Age group
100th
25-29
Percentile
62%
of this division
Where the time went
| Running | 36:37 | 37:33 | −0:56 | 52% |
|---|---|---|---|---|
| Stations | 28:59 | 30:43 | −1:44 | 41% |
| Roxzone | 5:04 | 5:09 | −0:05 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:29 | 4:30 | −0:01 |
| 2 | SkiErg | Station | 3:55 | 3:53 | +0:02 |
| 3 | Run 2 | Run | 4:24 | 4:33 | −0:09 |
| 4 | Sled Push | Station | 2:33 | 2:57 | −0:24 |
| 5 | Run 3 | Run | 4:23 | 4:36 | −0:13 |
| 6 | Sled Pull | Station | 3:48 | 4:03 | −0:15 |
| 7 | Run 4 | Run | 4:41 | 4:40 | +0:01 |
| 8 | Burpee Broad Jump | Station | 5:07 | 5:01 | +0:06 |
| 9 | Run 5 | Run | 4:42 | 4:43 | −0:01 |
| 10 | Row | Station | 3:25 | 3:53 | −0:28 |
| 11 | Run 6 | Run | 4:38 | 4:47 | −0:09 |
| 12 | Farmers Carry | Station | 1:48 | 2:11 | −0:23 |
| 13 | Run 7 | Run | 4:42 | 4:50 | −0:08 |
| 14 | Sandbag Lunges | Station | 4:31 | 4:12 | +0:19 |
| 15 | Run 8 | Run | 4:38 | 4:54 | −0:16 |
| 16 | Wall Balls | Station | 3:52 | 4:33 | −0:41 |
| Roxzone | Transition | 5:04 | 5:09 | −0:05 | |
| Finish | 1:10:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 4:23 (run 3), slowest 4:42 (run 5).
- Transitions
- 5:04 in the Roxzone, 7.2% of the race. In line with the division average.
- Weakest station
- Sandbag Lunges at 4:31, +0:19 against the division and in the 35% percentile for this segment. Strongest is Farmers Carry at 85%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (4:12) saves 0:19 and moves this result from 431st to 412th — 19 places. Every other split held fixed.