HYROX Stockholm 2025 · Doubles Mixed · 25-29
Phoebe Jansen · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:01
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:36run 3
- Slowest
- 4:47run 8
- Half split
- +0:22
Dotted line is the division average for each run.
- Burpee Broad Jump5:27+0:2633%
- Sled Push3:07+0:1039%
- Sandbag Lunges4:20+0:0844%
- Sled Pull4:09+0:0645%
- SkiErg3:57+0:0447%
- Row3:42−0:1159%
- Farmers Carry1:47−0:2487%
- Wall Balls3:01−1:32100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:005.6% of the race
Sharper transitions than the division average — 1:09 of free time banked.
1.27balanced
37:28 running, 29:30 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Doubles Mixed median and you finish 424th instead of 445th.
- Your split
- 5:27
- Median
- 5:01
- Time saved
- 0:26
- Places gained
- +21
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Phoebe Jansen
HYROX Stockholm 2025 · Doubles Mixed · 25-29 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:10:58
Overall
445th
of 1,124
Age group
102nd
25-29
Percentile
60%
of this division
Where the time went
| Running | 37:28 | 37:33 | −0:05 | 53% |
|---|---|---|---|---|
| Stations | 29:30 | 30:43 | −1:13 | 42% |
| Roxzone | 4:00 | 5:09 | −1:09 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:44 | 4:30 | +0:14 |
| 2 | SkiErg | Station | 3:57 | 3:53 | +0:04 |
| 3 | Run 2 | Run | 4:37 | 4:33 | +0:04 |
| 4 | Sled Push | Station | 3:07 | 2:57 | +0:10 |
| 5 | Run 3 | Run | 4:36 | 4:36 | ±0:00 |
| 6 | Sled Pull | Station | 4:09 | 4:03 | +0:06 |
| 7 | Run 4 | Run | 4:36 | 4:40 | −0:04 |
| 8 | Burpee Broad Jump | Station | 5:27 | 5:01 | +0:26 |
| 9 | Run 5 | Run | 4:36 | 4:43 | −0:07 |
| 10 | Row | Station | 3:42 | 3:53 | −0:11 |
| 11 | Run 6 | Run | 4:46 | 4:47 | −0:01 |
| 12 | Farmers Carry | Station | 1:47 | 2:11 | −0:24 |
| 13 | Run 7 | Run | 4:46 | 4:50 | −0:04 |
| 14 | Sandbag Lunges | Station | 4:20 | 4:12 | +0:08 |
| 15 | Run 8 | Run | 4:47 | 4:54 | −0:07 |
| 16 | Wall Balls | Station | 3:01 | 4:33 | −1:32 |
| Roxzone | Transition | 4:00 | 5:09 | −1:09 | |
| Finish | 1:10:58 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 83/100. Fastest run 4:36 (run 3), slowest 4:47 (run 8).
- Transitions
- 4:00 in the Roxzone, 5.6% of the race. Sharper than the division average by 1:09.
- Weakest station
- Burpee Broad Jump at 5:27, +0:26 against the division and in the 33% percentile for this segment. Strongest is Wall Balls at 100%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:01) saves 0:26 and moves this result from 445th to 424th — 21 places. Every other split held fixed.