HYROX Stockholm 2025 · Doubles Mixed · 35-39
Aoife Fletcher · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 5:01
- Share of race
- 7.5%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:37run 1
- Slowest
- 4:55run 5
- Half split
- +0:45
Dotted line is the division average for each run.
- Farmers Carry2:20+0:0936%
- Burpee Broad Jump5:21+0:2037%
- SkiErg3:49−0:0453%
- Sled Pull3:51−0:1260%
- Wall Balls4:13−0:2065%
- Sled Push2:35−0:2275%
- Sandbag Lunges3:19−0:5392%
- Row3:03−0:5093%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:157.3% of the race
In line with the division average.
1.33strength
38:01 running, 28:31 on stations. You spend less time on stations than your division does — the running is where the time is.
Bring your Farmers Carry to the Doubles Mixed median and you finish 473rd instead of 484th.
- Your split
- 2:20
- Median
- 2:11
- Time saved
- 0:09
- Places gained
- +11
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Aoife Fletcher
HYROX Stockholm 2025 · Doubles Mixed · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:11:47
Overall
484th
of 1,124
Age group
83rd
35-39
Percentile
57%
of this division
Where the time went
| Running | 38:01 | 37:33 | +0:28 | 53% |
|---|---|---|---|---|
| Stations | 28:31 | 30:43 | −2:12 | 40% |
| Roxzone | 5:15 | 5:09 | +0:06 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:37 | 4:30 | +0:07 |
| 2 | SkiErg | Station | 3:49 | 3:53 | −0:04 |
| 3 | Run 2 | Run | 4:40 | 4:33 | +0:07 |
| 4 | Sled Push | Station | 2:35 | 2:57 | −0:22 |
| 5 | Run 3 | Run | 4:39 | 4:36 | +0:03 |
| 6 | Sled Pull | Station | 3:51 | 4:03 | −0:12 |
| 7 | Run 4 | Run | 4:42 | 4:40 | +0:02 |
| 8 | Burpee Broad Jump | Station | 5:21 | 5:01 | +0:20 |
| 9 | Run 5 | Run | 4:55 | 4:43 | +0:12 |
| 10 | Row | Station | 3:03 | 3:53 | −0:50 |
| 11 | Run 6 | Run | 4:55 | 4:47 | +0:08 |
| 12 | Farmers Carry | Station | 2:20 | 2:11 | +0:09 |
| 13 | Run 7 | Run | 4:48 | 4:50 | −0:02 |
| 14 | Sandbag Lunges | Station | 3:19 | 4:12 | −0:53 |
| 15 | Run 8 | Run | 4:45 | 4:54 | −0:09 |
| 16 | Wall Balls | Station | 4:13 | 4:33 | −0:20 |
| Roxzone | Transition | 5:15 | 5:09 | +0:06 | |
| Finish | 1:11:47 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 77/100. Fastest run 4:37 (run 1), slowest 4:55 (run 5).
- Transitions
- 5:15 in the Roxzone, 7.3% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:20, +0:09 against the division and in the 36% percentile for this segment. Strongest is Row at 93%.
- What one change is worth
- Bringing Farmers Carry to the division median (2:11) saves 0:09 and moves this result from 484th to 473rd — 11 places. Every other split held fixed.