Saoirse Chan

HYROX Stockholm 2025 · Doubles Mixed · 30-34

Full race report

Saoirse Chan · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results

Finish

1:12:03

Overall

495th

of 1,124

Age group

106th

30-34

Percentile

56%

Faster than 56% of Doubles Mixed

[ THE RACE ]Width is time · tap a segment

Wall Balls4:55+0:22

Division average: 4:33
Share of race: 6.8%
Verdict: Lost time

How to fix Wall Balls →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 68/100 consistency

12345678

Fastest: 4:18run 1
Slowest: 4:45run 8
Half split: +0:50

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Wall Balls4:55+0:2234%
SkiErg4:08+0:1537%
Sandbag Lunges4:26+0:1439%
Sled Push3:05+0:0841%
Sled Pull3:59−0:0453%
Burpee Broad Jump4:49−0:1258%
Farmers Carry2:04−0:0761%
Row3:34−0:1966%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:576.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.16balanced

36:06 running, 31:00 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Wall Balls to the Doubles Mixed median and you finish 477th instead of 495th.

Your split: 4:55
Median: 4:33
Time saved: 0:22
Places gained: +18

Projected against the 1,124 finishers in this division, holding every other split fixed.

← Back to the full Doubles Mixed ranking

Finish

1:12:03

Overall

495th

of 1,124

Age group

106th

30-34

Percentile

56%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	36:06	37:33	−1:27	50%
Stations	31:00	30:43	+0:17	43%
Roxzone	4:57	5:09	−0:12	7%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:18	4:30	−0:12
2	SkiErg	Station	4:08	3:53	+0:15
3	Run 2	Run	4:25	4:33	−0:08
4	Sled Push	Station	3:05	2:57	+0:08
5	Run 3	Run	4:29	4:36	−0:07
6	Sled Pull	Station	3:59	4:03	−0:04
7	Run 4	Run	4:26	4:40	−0:14
8	Burpee Broad Jump	Station	4:49	5:01	−0:12
9	Run 5	Run	4:27	4:43	−0:16
10	Row	Station	3:34	3:53	−0:19
11	Run 6	Run	4:32	4:47	−0:15
12	Farmers Carry	Station	2:04	2:11	−0:07
13	Run 7	Run	4:44	4:50	−0:06
14	Sandbag Lunges	Station	4:26	4:12	+0:14
15	Run 8	Run	4:45	4:54	−0:09
16	Wall Balls	Station	4:55	4:33	+0:22
	Roxzone	Transition	4:57	5:09	−0:12
	Finish		1:12:03

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 68/100. Fastest run 4:18 (run 1), slowest 4:45 (run 8).
Transitions: 4:57 in the Roxzone, 6.9% of the race. In line with the division average.
Weakest station: Wall Balls at 4:55, +0:22 against the division and in the 34% percentile for this segment. Strongest is Row at 66%.
What one change is worth: Bringing Wall Balls to the division median (4:33) saves 0:22 and moves this result from 495th to 477th — 18 places. Every other split held fixed.