HYROX Stockholm 2025 · Doubles Mixed · 30-34
Oscar Ferrers · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 2:59run 1
- Slowest
- 3:20run 7
- Half split
- +0:36
Dotted line is the division average for each run.
- Wall Balls4:58+0:2532%
- SkiErg2:42−1:11100%
- Sled Push1:59−0:58100%
- Sled Pull2:28−1:35100%
- Burpee Broad Jump3:01−2:00100%
- Row2:25−1:28100%
- Farmers Carry1:18−0:53100%
- Sandbag Lunges2:34−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:238.6% of the race
Sharper transitions than the division average — 0:46 of free time banked.
1.19balanced
25:28 running, 21:25 on stations. Balanced against the division.
Bring your Wall Balls to the Doubles Mixed median and you finish 2nd instead of 6th.
- Your split
- 4:58
- Median
- 4:33
- Time saved
- 0:25
- Places gained
- +4
Projected against the 1,124 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Oscar Ferrers
HYROX Stockholm 2025 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
51:16
Overall
6th
of 1,124
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 25:28 | 37:33 | −12:05 | 50% |
|---|---|---|---|---|
| Stations | 21:25 | 30:43 | −9:18 | 42% |
| Roxzone | 4:23 | 5:09 | −0:46 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 2:59 | 4:30 | −1:31 |
| 2 | SkiErg | Station | 2:42 | 3:53 | −1:11 |
| 3 | Run 2 | Run | 3:08 | 4:33 | −1:25 |
| 4 | Sled Push | Station | 1:59 | 2:57 | −0:58 |
| 5 | Run 3 | Run | 3:08 | 4:36 | −1:28 |
| 6 | Sled Pull | Station | 2:28 | 4:03 | −1:35 |
| 7 | Run 4 | Run | 3:11 | 4:40 | −1:29 |
| 8 | Burpee Broad Jump | Station | 3:01 | 5:01 | −2:00 |
| 9 | Run 5 | Run | 3:10 | 4:43 | −1:33 |
| 10 | Row | Station | 2:25 | 3:53 | −1:28 |
| 11 | Run 6 | Run | 3:15 | 4:47 | −1:32 |
| 12 | Farmers Carry | Station | 1:18 | 2:11 | −0:53 |
| 13 | Run 7 | Run | 3:20 | 4:50 | −1:30 |
| 14 | Sandbag Lunges | Station | 2:34 | 4:12 | −1:38 |
| 15 | Run 8 | Run | 3:17 | 4:54 | −1:37 |
| 16 | Wall Balls | Station | 4:58 | 4:33 | +0:25 |
| Roxzone | Transition | 4:23 | 5:09 | −0:46 | |
| Finish | 51:16 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 68/100. Fastest run 2:59 (run 1), slowest 3:20 (run 7).
- Transitions
- 4:23 in the Roxzone, 8.6% of the race. Sharper than the division average by 0:46.
- Weakest station
- Wall Balls at 4:58, +0:25 against the division and in the 32% percentile for this segment. Strongest is SkiErg at 100%.
- What one change is worth
- Bringing Wall Balls to the division median (4:33) saves 0:25 and moves this result from 6th to 2nd — 4 places. Every other split held fixed.