HYROX Stockholm 2025 · Doubles Mixed · 30-34
Zara Johansson · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:41run 4
- Slowest
- 3:50run 8
- Half split
- +0:14
Dotted line is the division average for each run.
- SkiErg3:38−0:1563%
- Sled Pull3:38−0:2571%
- Sandbag Lunges3:39−0:3376%
- Row3:10−0:4387%
- Farmers Carry1:45−0:2690%
- Sled Push2:00−0:57100%
- Burpee Broad Jump3:27−1:34100%
- Wall Balls3:22−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:327.7% of the race
Sharper transitions than the division average — 0:37 of free time banked.
1.22balanced
30:02 running, 24:39 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Zara Johansson
HYROX Stockholm 2025 · Doubles Mixed · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:13
Overall
83rd
of 1,124
Age group
20th
30-34
Percentile
93%
of this division
Where the time went
| Running | 30:02 | 37:33 | −7:31 | 51% |
|---|---|---|---|---|
| Stations | 24:39 | 30:43 | −6:04 | 42% |
| Roxzone | 4:32 | 5:09 | −0:37 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:42 | 4:30 | −0:48 |
| 2 | SkiErg | Station | 3:38 | 3:53 | −0:15 |
| 3 | Run 2 | Run | 3:45 | 4:33 | −0:48 |
| 4 | Sled Push | Station | 2:00 | 2:57 | −0:57 |
| 5 | Run 3 | Run | 3:46 | 4:36 | −0:50 |
| 6 | Sled Pull | Station | 3:38 | 4:03 | −0:25 |
| 7 | Run 4 | Run | 3:41 | 4:40 | −0:59 |
| 8 | Burpee Broad Jump | Station | 3:27 | 5:01 | −1:34 |
| 9 | Run 5 | Run | 3:43 | 4:43 | −1:00 |
| 10 | Row | Station | 3:10 | 3:53 | −0:43 |
| 11 | Run 6 | Run | 3:48 | 4:47 | −0:59 |
| 12 | Farmers Carry | Station | 1:45 | 2:11 | −0:26 |
| 13 | Run 7 | Run | 3:47 | 4:50 | −1:03 |
| 14 | Sandbag Lunges | Station | 3:39 | 4:12 | −0:33 |
| 15 | Run 8 | Run | 3:50 | 4:54 | −1:04 |
| 16 | Wall Balls | Station | 3:22 | 4:33 | −1:11 |
| Roxzone | Transition | 4:32 | 5:09 | −0:37 | |
| Finish | 59:13 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 87/100. Fastest run 3:41 (run 4), slowest 3:50 (run 8).
- Transitions
- 4:32 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:37.
- Weakest station
- SkiErg at 3:38, −0:15 against the division and in the 63% percentile for this segment. Strongest is Sled Push at 100%.