James Byrne
HYROX Stockholm 2025 · Doubles Mixed · 35-39
James Byrne · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Division average
- 4:12
- Share of race
- 6.2%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:51run 1
- Slowest
- 4:08run 6
- Half split
- +0:33
Dotted line is the division average for each run.
- Wall Balls4:02−0:3173%
- Sandbag Lunges3:42−0:3074%
- Row3:15−0:3883%
- Burpee Broad Jump4:00−1:0191%
- Sled Push2:18−0:3994%
- SkiErg2:40−1:13100%
- Sled Pull2:54−1:09100%
- Farmers Carry1:36−0:35100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:585.0% of the race
Sharper transitions than the division average — 2:11 of free time banked.
1.31strength
31:59 running, 24:27 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Wall Balls is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
James Byrne
HYROX Stockholm 2025 · Doubles Mixed · 35-39 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:24
Overall
86th
of 1,124
Age group
14th
35-39
Percentile
92%
of this division
Where the time went
| Running | 31:59 | 37:33 | −5:34 | 54% |
|---|---|---|---|---|
| Stations | 24:27 | 30:43 | −6:16 | 41% |
| Roxzone | 2:58 | 5:09 | −2:11 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:51 | 4:30 | −0:39 |
| 2 | SkiErg | Station | 2:40 | 3:53 | −1:13 |
| 3 | Run 2 | Run | 3:55 | 4:33 | −0:38 |
| 4 | Sled Push | Station | 2:18 | 2:57 | −0:39 |
| 5 | Run 3 | Run | 3:56 | 4:36 | −0:40 |
| 6 | Sled Pull | Station | 2:54 | 4:03 | −1:09 |
| 7 | Run 4 | Run | 4:01 | 4:40 | −0:39 |
| 8 | Burpee Broad Jump | Station | 4:00 | 5:01 | −1:01 |
| 9 | Run 5 | Run | 4:03 | 4:43 | −0:40 |
| 10 | Row | Station | 3:15 | 3:53 | −0:38 |
| 11 | Run 6 | Run | 4:08 | 4:47 | −0:39 |
| 12 | Farmers Carry | Station | 1:36 | 2:11 | −0:35 |
| 13 | Run 7 | Run | 4:02 | 4:50 | −0:48 |
| 14 | Sandbag Lunges | Station | 3:42 | 4:12 | −0:30 |
| 15 | Run 8 | Run | 4:03 | 4:54 | −0:51 |
| 16 | Wall Balls | Station | 4:02 | 4:33 | −0:31 |
| Roxzone | Transition | 2:58 | 5:09 | −2:11 | |
| Finish | 59:24 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:51 (run 1), slowest 4:08 (run 6).
- Transitions
- 2:58 in the Roxzone, 5.0% of the race. Sharper than the division average by 2:11.
- Weakest station
- Wall Balls at 4:02, −0:31 against the division and in the 73% percentile for this segment. Strongest is SkiErg at 100%.