HYROX Stockholm 2025 · Doubles Mixed · 16-24
Theo Whitfield · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:28run 3
- Slowest
- 3:57run 8
- Half split
- +0:55
Dotted line is the division average for each run.
- Sled Pull3:54−0:0957%
- Wall Balls3:55−0:3878%
- Farmers Carry1:50−0:2182%
- Sandbag Lunges3:28−0:4485%
- Burpee Broad Jump4:06−0:5587%
- Sled Push2:22−0:3590%
- Row3:06−0:4790%
- SkiErg2:56−0:5799%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:427.9% of the race
In line with the division average.
1.15runner
29:23 running, 25:37 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Theo Whitfield
HYROX Stockholm 2025 · Doubles Mixed · 16-24 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:42
Overall
90th
of 1,124
Age group
6th
16-24
Percentile
92%
of this division
Where the time went
| Running | 29:23 | 37:33 | −8:10 | 49% |
|---|---|---|---|---|
| Stations | 25:37 | 30:43 | −5:06 | 43% |
| Roxzone | 4:42 | 5:09 | −0:27 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:31 | 4:30 | −0:59 |
| 2 | SkiErg | Station | 2:56 | 3:53 | −0:57 |
| 3 | Run 2 | Run | 3:36 | 4:33 | −0:57 |
| 4 | Sled Push | Station | 2:22 | 2:57 | −0:35 |
| 5 | Run 3 | Run | 3:28 | 4:36 | −1:08 |
| 6 | Sled Pull | Station | 3:54 | 4:03 | −0:09 |
| 7 | Run 4 | Run | 3:39 | 4:40 | −1:01 |
| 8 | Burpee Broad Jump | Station | 4:06 | 5:01 | −0:55 |
| 9 | Run 5 | Run | 3:42 | 4:43 | −1:01 |
| 10 | Row | Station | 3:06 | 3:53 | −0:47 |
| 11 | Run 6 | Run | 3:48 | 4:47 | −0:59 |
| 12 | Farmers Carry | Station | 1:50 | 2:11 | −0:21 |
| 13 | Run 7 | Run | 3:42 | 4:50 | −1:08 |
| 14 | Sandbag Lunges | Station | 3:28 | 4:12 | −0:44 |
| 15 | Run 8 | Run | 3:57 | 4:54 | −0:57 |
| 16 | Wall Balls | Station | 3:55 | 4:33 | −0:38 |
| Roxzone | Transition | 4:42 | 5:09 | −0:27 | |
| Finish | 59:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:55 slower than the first. Consistency 61/100. Fastest run 3:28 (run 3), slowest 3:57 (run 8).
- Transitions
- 4:42 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Sled Pull at 3:54, −0:09 against the division and in the 57% percentile for this segment. Strongest is SkiErg at 99%.