HYROX Stockholm 2025 · Doubles Mixed · 30-34
Florence Green · HYROX Stockholm 2025 · Doubles Mixed · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:40run 1
- Slowest
- 4:05run 8
- Half split
- +0:42
Dotted line is the division average for each run.
- Burpee Broad Jump4:51−0:1057%
- Sled Push2:51−0:0657%
- Sled Pull3:37−0:2671%
- SkiErg3:25−0:2874%
- Wall Balls3:39−0:5490%
- Row2:48−1:05100%
- Farmers Carry1:34−0:37100%
- Sandbag Lunges3:01−1:11100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:315.8% of the race
Sharper transitions than the division average — 1:38 of free time banked.
1.20balanced
30:54 running, 25:46 on stations. Balanced against the division.
Your Burpee Broad Jump is already at or better than the Doubles Mixed median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Florence Green
HYROX Stockholm 2025 · Doubles Mixed · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:00:11
Overall
99th
of 1,124
Age group
23rd
30-34
Percentile
91%
of this division
Where the time went
| Running | 30:54 | 37:33 | −6:39 | 51% |
|---|---|---|---|---|
| Stations | 25:46 | 30:43 | −4:57 | 43% |
| Roxzone | 3:31 | 5:09 | −1:38 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:40 | 4:30 | −0:50 |
| 2 | SkiErg | Station | 3:25 | 3:53 | −0:28 |
| 3 | Run 2 | Run | 3:45 | 4:33 | −0:48 |
| 4 | Sled Push | Station | 2:51 | 2:57 | −0:06 |
| 5 | Run 3 | Run | 3:49 | 4:36 | −0:47 |
| 6 | Sled Pull | Station | 3:37 | 4:03 | −0:26 |
| 7 | Run 4 | Run | 3:52 | 4:40 | −0:48 |
| 8 | Burpee Broad Jump | Station | 4:51 | 5:01 | −0:10 |
| 9 | Run 5 | Run | 3:53 | 4:43 | −0:50 |
| 10 | Row | Station | 2:48 | 3:53 | −1:05 |
| 11 | Run 6 | Run | 3:51 | 4:47 | −0:56 |
| 12 | Farmers Carry | Station | 1:34 | 2:11 | −0:37 |
| 13 | Run 7 | Run | 3:59 | 4:50 | −0:51 |
| 14 | Sandbag Lunges | Station | 3:01 | 4:12 | −1:11 |
| 15 | Run 8 | Run | 4:05 | 4:54 | −0:49 |
| 16 | Wall Balls | Station | 3:39 | 4:33 | −0:54 |
| Roxzone | Transition | 3:31 | 5:09 | −1:38 | |
| Finish | 1:00:11 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 69/100. Fastest run 3:40 (run 1), slowest 4:05 (run 8).
- Transitions
- 3:31 in the Roxzone, 5.8% of the race. Sharper than the division average by 1:38.
- Weakest station
- Burpee Broad Jump at 4:51, −0:10 against the division and in the 57% percentile for this segment. Strongest is Row at 100%.