Ruby Cheung
HYROX Stockholm 2025 · Doubles Women · 40-44
Ruby Cheung · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:24run 1
- Slowest
- 3:58run 8
- Half split
- +1:13
Dotted line is the division average for each run.
- Sled Push2:30−0:3487%
- Sled Pull3:14−0:5997%
- Wall Balls3:32−1:0999%
- SkiErg2:53−1:09100%
- Burpee Broad Jump3:33−1:36100%
- Row2:35−1:27100%
- Farmers Carry1:27−0:49100%
- Sandbag Lunges2:34−1:46100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:137.5% of the race
Sharper transitions than the division average — 1:02 of free time banked.
1.32balanced
29:31 running, 22:18 on stations. Balanced against the division.
Your Sled Push is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ruby Cheung
HYROX Stockholm 2025 · Doubles Women · 40-44 · HKG
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:02
Overall
10th
of 725
Age group
2nd
40-44
Percentile
99%
of this division
Where the time went
| Running | 29:31 | 40:27 | −10:56 | 53% |
|---|---|---|---|---|
| Stations | 22:18 | 31:47 | −9:29 | 40% |
| Roxzone | 4:13 | 5:15 | −1:02 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:24 | 4:50 | −1:26 |
| 2 | SkiErg | Station | 2:53 | 4:02 | −1:09 |
| 3 | Run 2 | Run | 3:32 | 4:54 | −1:22 |
| 4 | Sled Push | Station | 2:30 | 3:04 | −0:34 |
| 5 | Run 3 | Run | 3:29 | 4:58 | −1:29 |
| 6 | Sled Pull | Station | 3:14 | 4:13 | −0:59 |
| 7 | Run 4 | Run | 3:44 | 5:01 | −1:17 |
| 8 | Burpee Broad Jump | Station | 3:33 | 5:09 | −1:36 |
| 9 | Run 5 | Run | 3:46 | 5:05 | −1:19 |
| 10 | Row | Station | 2:35 | 4:02 | −1:27 |
| 11 | Run 6 | Run | 3:53 | 5:09 | −1:16 |
| 12 | Farmers Carry | Station | 1:27 | 2:16 | −0:49 |
| 13 | Run 7 | Run | 3:45 | 5:13 | −1:28 |
| 14 | Sandbag Lunges | Station | 2:34 | 4:20 | −1:46 |
| 15 | Run 8 | Run | 3:58 | 5:17 | −1:19 |
| 16 | Wall Balls | Station | 3:32 | 4:41 | −1:09 |
| Roxzone | Transition | 4:13 | 5:15 | −1:02 | |
| Finish | 56:02 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:13 slower than the first. Consistency 50/100. Fastest run 3:24 (run 1), slowest 3:58 (run 8).
- Transitions
- 4:13 in the Roxzone, 7.5% of the race. Sharper than the division average by 1:02.
- Weakest station
- Sled Push at 2:30, −0:34 against the division and in the 87% percentile for this segment. Strongest is SkiErg at 100%.