HYROX Stockholm 2025 · Doubles Women · 25-29
Amelia Whitfield · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:17run 1
- Slowest
- 4:48run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Burpee Broad Jump4:46−0:2365%
- Sled Pull3:54−0:1965%
- Sandbag Lunges3:57−0:2368%
- Sled Push2:35−0:2982%
- Row3:14−0:4890%
- Wall Balls3:38−1:0395%
- SkiErg3:00−1:02100%
- Farmers Carry1:37−0:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:036.0% of the race
Sharper transitions than the division average — 1:12 of free time banked.
1.38strength
36:44 running, 26:41 on stations. You spend less time on stations than your division does — the running is where the time is.
Your Burpee Broad Jump is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Whitfield
HYROX Stockholm 2025 · Doubles Women · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:07:28
Overall
115th
of 725
Age group
29th
25-29
Percentile
84%
of this division
Where the time went
| Running | 36:44 | 40:27 | −3:43 | 54% |
|---|---|---|---|---|
| Stations | 26:41 | 31:47 | −5:06 | 40% |
| Roxzone | 4:03 | 5:15 | −1:12 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:17 | 4:50 | −0:33 |
| 2 | SkiErg | Station | 3:00 | 4:02 | −1:02 |
| 3 | Run 2 | Run | 4:20 | 4:54 | −0:34 |
| 4 | Sled Push | Station | 2:35 | 3:04 | −0:29 |
| 5 | Run 3 | Run | 4:38 | 4:58 | −0:20 |
| 6 | Sled Pull | Station | 3:54 | 4:13 | −0:19 |
| 7 | Run 4 | Run | 4:34 | 5:01 | −0:27 |
| 8 | Burpee Broad Jump | Station | 4:46 | 5:09 | −0:23 |
| 9 | Run 5 | Run | 4:42 | 5:05 | −0:23 |
| 10 | Row | Station | 3:14 | 4:02 | −0:48 |
| 11 | Run 6 | Run | 4:43 | 5:09 | −0:26 |
| 12 | Farmers Carry | Station | 1:37 | 2:16 | −0:39 |
| 13 | Run 7 | Run | 4:42 | 5:13 | −0:31 |
| 14 | Sandbag Lunges | Station | 3:57 | 4:20 | −0:23 |
| 15 | Run 8 | Run | 4:48 | 5:17 | −0:29 |
| 16 | Wall Balls | Station | 3:38 | 4:41 | −1:03 |
| Roxzone | Transition | 4:03 | 5:15 | −1:12 | |
| Finish | 1:07:28 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 62/100. Fastest run 4:17 (run 1), slowest 4:48 (run 8).
- Transitions
- 4:03 in the Roxzone, 6.0% of the race. Sharper than the division average by 1:12.
- Weakest station
- Burpee Broad Jump at 4:46, −0:23 against the division and in the 65% percentile for this segment. Strongest is SkiErg at 100%.