HYROX Stockholm 2025 · Doubles Women · 30-34
Sophia O'Connor · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:15
- Share of race
- 8.4%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:25run 2
- Slowest
- 4:46run 8
- Half split
- +0:44
Dotted line is the division average for each run.
- SkiErg3:55−0:0756%
- Sled Push2:50−0:1465%
- Burpee Broad Jump4:41−0:2868%
- Sled Pull3:44−0:2973%
- Sandbag Lunges3:45−0:3577%
- Row3:28−0:3478%
- Farmers Carry1:56−0:2079%
- Wall Balls2:27−2:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:488.4% of the race
0:33 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.36strength
36:30 running, 26:46 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Sophia O'Connor
HYROX Stockholm 2025 · Doubles Women · 30-34 · IRL
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:09:04
Overall
140th
of 725
Age group
26th
30-34
Percentile
81%
of this division
Where the time went
| Running | 36:30 | 40:27 | −3:57 | 53% |
|---|---|---|---|---|
| Stations | 26:46 | 31:47 | −5:01 | 39% |
| Roxzone | 5:48 | 5:15 | +0:33 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:33 | 4:50 | −0:17 |
| 2 | SkiErg | Station | 3:55 | 4:02 | −0:07 |
| 3 | Run 2 | Run | 4:25 | 4:54 | −0:29 |
| 4 | Sled Push | Station | 2:50 | 3:04 | −0:14 |
| 5 | Run 3 | Run | 4:29 | 4:58 | −0:29 |
| 6 | Sled Pull | Station | 3:44 | 4:13 | −0:29 |
| 7 | Run 4 | Run | 4:26 | 5:01 | −0:35 |
| 8 | Burpee Broad Jump | Station | 4:41 | 5:09 | −0:28 |
| 9 | Run 5 | Run | 4:42 | 5:05 | −0:23 |
| 10 | Row | Station | 3:28 | 4:02 | −0:34 |
| 11 | Run 6 | Run | 4:37 | 5:09 | −0:32 |
| 12 | Farmers Carry | Station | 1:56 | 2:16 | −0:20 |
| 13 | Run 7 | Run | 4:32 | 5:13 | −0:41 |
| 14 | Sandbag Lunges | Station | 3:45 | 4:20 | −0:35 |
| 15 | Run 8 | Run | 4:46 | 5:17 | −0:31 |
| 16 | Wall Balls | Station | 2:27 | 4:41 | −2:14 |
| Roxzone | Transition | 5:48 | 5:15 | +0:33 | |
| Finish | 1:09:04 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 74/100. Fastest run 4:25 (run 2), slowest 4:46 (run 8).
- Transitions
- 5:48 in the Roxzone, 8.4% of the race. That is 0:33 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- SkiErg at 3:55, −0:07 against the division and in the 56% percentile for this segment. Strongest is Wall Balls at 100%.