HYROX Stockholm 2025 · Doubles Women · 45-49
Jessica Bakker · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:20run 1
- Slowest
- 3:59run 8
- Half split
- +1:10
Dotted line is the division average for each run.
- SkiErg3:27−0:3579%
- Sled Push2:36−0:2880%
- Row3:18−0:4486%
- Sandbag Lunges3:18−1:0298%
- Sled Pull3:07−1:06100%
- Burpee Broad Jump3:27−1:42100%
- Farmers Carry1:33−0:43100%
- Wall Balls2:56−1:45100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:287.7% of the race
Sharper transitions than the division average — 0:47 of free time banked.
1.24balanced
29:30 running, 23:42 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Jessica Bakker
HYROX Stockholm 2025 · Doubles Women · 45-49 · NED
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:40
Overall
19th
of 725
Age group
2nd
45-49
Percentile
97%
of this division
Where the time went
| Running | 29:30 | 40:27 | −10:57 | 51% |
|---|---|---|---|---|
| Stations | 23:42 | 31:47 | −8:05 | 41% |
| Roxzone | 4:28 | 5:15 | −0:47 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 4:50 | −1:30 |
| 2 | SkiErg | Station | 3:27 | 4:02 | −0:35 |
| 3 | Run 2 | Run | 3:31 | 4:54 | −1:23 |
| 4 | Sled Push | Station | 2:36 | 3:04 | −0:28 |
| 5 | Run 3 | Run | 3:38 | 4:58 | −1:20 |
| 6 | Sled Pull | Station | 3:07 | 4:13 | −1:06 |
| 7 | Run 4 | Run | 3:41 | 5:01 | −1:20 |
| 8 | Burpee Broad Jump | Station | 3:27 | 5:09 | −1:42 |
| 9 | Run 5 | Run | 3:35 | 5:05 | −1:30 |
| 10 | Row | Station | 3:18 | 4:02 | −0:44 |
| 11 | Run 6 | Run | 3:50 | 5:09 | −1:19 |
| 12 | Farmers Carry | Station | 1:33 | 2:16 | −0:43 |
| 13 | Run 7 | Run | 3:56 | 5:13 | −1:17 |
| 14 | Sandbag Lunges | Station | 3:18 | 4:20 | −1:02 |
| 15 | Run 8 | Run | 3:59 | 5:17 | −1:18 |
| 16 | Wall Balls | Station | 2:56 | 4:41 | −1:45 |
| Roxzone | Transition | 4:28 | 5:15 | −0:47 | |
| Finish | 57:40 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:10 slower than the first. Consistency 44/100. Fastest run 3:20 (run 1), slowest 3:59 (run 8).
- Transitions
- 4:28 in the Roxzone, 7.7% of the race. Sharper than the division average by 0:47.
- Weakest station
- SkiErg at 3:27, −0:35 against the division and in the 79% percentile for this segment. Strongest is Sled Pull at 100%.