HYROX Stockholm 2025 · Doubles Women · 45-49
Lily Fletcher · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:16
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:18run 1
- Slowest
- 3:33run 5
- Half split
- +0:27
Dotted line is the division average for each run.
- SkiErg3:11−0:5192%
- Farmers Carry1:47−0:2993%
- Wall Balls3:37−1:0496%
- Sled Push2:22−0:4296%
- Sled Pull2:40−1:33100%
- Burpee Broad Jump3:22−1:47100%
- Row2:58−1:04100%
- Sandbag Lunges2:42−1:38100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:278.1% of the race
Sharper transitions than the division average — 0:48 of free time banked.
1.22balanced
27:33 running, 22:39 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Lily Fletcher
HYROX Stockholm 2025 · Doubles Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:39
Overall
2nd
of 725
Age group
1st
45-49
Percentile
100%
of this division
Where the time went
| Running | 27:33 | 40:27 | −12:54 | 50% |
|---|---|---|---|---|
| Stations | 22:39 | 31:47 | −9:08 | 41% |
| Roxzone | 4:27 | 5:15 | −0:48 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:18 | 4:50 | −1:32 |
| 2 | SkiErg | Station | 3:11 | 4:02 | −0:51 |
| 3 | Run 2 | Run | 3:22 | 4:54 | −1:32 |
| 4 | Sled Push | Station | 2:22 | 3:04 | −0:42 |
| 5 | Run 3 | Run | 3:26 | 4:58 | −1:32 |
| 6 | Sled Pull | Station | 2:40 | 4:13 | −1:33 |
| 7 | Run 4 | Run | 3:27 | 5:01 | −1:34 |
| 8 | Burpee Broad Jump | Station | 3:22 | 5:09 | −1:47 |
| 9 | Run 5 | Run | 3:33 | 5:05 | −1:32 |
| 10 | Row | Station | 2:58 | 4:02 | −1:04 |
| 11 | Run 6 | Run | 3:28 | 5:09 | −1:41 |
| 12 | Farmers Carry | Station | 1:47 | 2:16 | −0:29 |
| 13 | Run 7 | Run | 3:28 | 5:13 | −1:45 |
| 14 | Sandbag Lunges | Station | 2:42 | 4:20 | −1:38 |
| 15 | Run 8 | Run | 3:31 | 5:17 | −1:46 |
| 16 | Wall Balls | Station | 3:37 | 4:41 | −1:04 |
| Roxzone | Transition | 4:27 | 5:15 | −0:48 | |
| Finish | 54:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:18 (run 1), slowest 3:33 (run 5).
- Transitions
- 4:27 in the Roxzone, 8.1% of the race. Sharper than the division average by 0:48.
- Weakest station
- SkiErg at 3:11, −0:51 against the division and in the 92% percentile for this segment. Strongest is Sled Pull at 100%.