Isla Ng

HYROX Stockholm 2025 · Doubles Women · 16-24

Full race report

Isla Ng · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results

Finish

1:11:53

Overall

206th

of 725

Age group

16th

16-24

Percentile

72%

Faster than 72% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Sled Push3:05+0:01

Division average: 3:04
Share of race: 4.3%
Verdict: On par

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Faded in the back half · 63/100 consistency

12345678

Fastest: 4:27run 2
Slowest: 5:05run 7
Half split: +1:07

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push3:05+0:0149%
Wall Balls4:42+0:0149%
SkiErg4:00−0:0252%
Farmers Carry2:12−0:0456%
Sled Pull4:01−0:1259%
Burpee Broad Jump4:33−0:3673%
Sandbag Lunges3:27−0:5391%
Row3:11−0:5192%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:396.5% of the race

Sharper transitions than the division average — 0:36 of free time banked.

[ WORK TO RUN ]

1.30balanced

38:03 running, 29:11 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Doubles Women median and you finish 205th instead of 206th.

Your split: 3:05
Median: 3:04
Time saved: 0:01
Places gained: +1

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:11:53

Overall

206th

of 725

Age group

16th

16-24

Percentile

72%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:03	40:27	−2:24	53%
Stations	29:11	31:47	−2:36	41%
Roxzone	4:39	5:15	−0:36	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:38	4:50	−0:12
2	SkiErg	Station	4:00	4:02	−0:02
3	Run 2	Run	4:27	4:54	−0:27
4	Sled Push	Station	3:05	3:04	+0:01
5	Run 3	Run	4:40	4:58	−0:18
6	Sled Pull	Station	4:01	4:13	−0:12
7	Run 4	Run	4:43	5:01	−0:18
8	Burpee Broad Jump	Station	4:33	5:09	−0:36
9	Run 5	Run	4:47	5:05	−0:18
10	Row	Station	3:11	4:02	−0:51
11	Run 6	Run	4:49	5:09	−0:20
12	Farmers Carry	Station	2:12	2:16	−0:04
13	Run 7	Run	5:05	5:13	−0:08
14	Sandbag Lunges	Station	3:27	4:20	−0:53
15	Run 8	Run	4:54	5:17	−0:23
16	Wall Balls	Station	4:42	4:41	+0:01
	Roxzone	Transition	4:39	5:15	−0:36
	Finish		1:11:53

What the numbers say

Pacing: Faded in the back half — the second half of the runs was 1:07 slower than the first. Consistency 63/100. Fastest run 4:27 (run 2), slowest 5:05 (run 7).
Transitions: 4:39 in the Roxzone, 6.5% of the race. Sharper than the division average by 0:36.
Weakest station: Sled Push at 3:05, +0:01 against the division and in the 49% percentile for this segment. Strongest is Row at 92%.
What one change is worth: Bringing Sled Push to the division median (3:04) saves 0:01 and moves this result from 206th to 205th — 1 places. Every other split held fixed.