Ines Watson

HYROX Stockholm 2025 · Doubles Women · 40-44

Full race report

Ines Watson · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results

Finish

1:12:22

Overall

223rd

of 725

Age group

36th

40-44

Percentile

69%

Faster than 69% of Doubles Women

[ THE RACE ]Width is time · tap a segment

Burpee Broad Jump5:14+0:05

Division average: 5:09
Share of race: 7.2%
Verdict: Lost time

How to fix Burpee Broad Jump →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 85/100 consistency

12345678

Fastest: 4:38run 2
Slowest: 4:51run 8
Half split: +0:02

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Farmers Carry2:21+0:0543%
Burpee Broad Jump5:14+0:0547%
Sled Pull4:08−0:0554%
SkiErg3:46−0:1663%
Sled Push2:50−0:1465%
Row3:42−0:2067%
Wall Balls4:16−0:2568%
Sandbag Lunges3:40−0:4081%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

4:256.1% of the race

Sharper transitions than the division average — 0:50 of free time banked.

[ WORK TO RUN ]

1.27balanced

38:00 running, 29:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Farmers Carry to the Doubles Women median and you finish 220th instead of 223rd.

Your split: 2:21
Median: 2:16
Time saved: 0:05
Places gained: +3

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking

Finish

1:12:22

Overall

223rd

of 725

Age group

36th

40-44

Percentile

69%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	38:00	40:27	−2:27	53%
Stations	29:57	31:47	−1:50	41%
Roxzone	4:25	5:15	−0:50	6%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	4:46	4:50	−0:04
2	SkiErg	Station	3:46	4:02	−0:16
3	Run 2	Run	4:38	4:54	−0:16
4	Sled Push	Station	2:50	3:04	−0:14
5	Run 3	Run	4:46	4:58	−0:12
6	Sled Pull	Station	4:08	4:13	−0:05
7	Run 4	Run	4:49	5:01	−0:12
8	Burpee Broad Jump	Station	5:14	5:09	+0:05
9	Run 5	Run	4:46	5:05	−0:19
10	Row	Station	3:42	4:02	−0:20
11	Run 6	Run	4:38	5:09	−0:31
12	Farmers Carry	Station	2:21	2:16	+0:05
13	Run 7	Run	4:46	5:13	−0:27
14	Sandbag Lunges	Station	3:40	4:20	−0:40
15	Run 8	Run	4:51	5:17	−0:26
16	Wall Balls	Station	4:16	4:41	−0:25
	Roxzone	Transition	4:25	5:15	−0:50
	Finish		1:12:22

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 85/100. Fastest run 4:38 (run 2), slowest 4:51 (run 8).
Transitions: 4:25 in the Roxzone, 6.1% of the race. Sharper than the division average by 0:50.
Weakest station: Farmers Carry at 2:21, +0:05 against the division and in the 43% percentile for this segment. Strongest is Sandbag Lunges at 81%.
What one change is worth: Bringing Farmers Carry to the division median (2:16) saves 0:05 and moves this result from 223rd to 220th — 3 places. Every other split held fixed.