HYROX Stockholm 2025 · Doubles Women · 45-49
Rosie Rodriguez · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:16
- Share of race
- 2.8%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:32run 1
- Slowest
- 4:05run 8
- Half split
- +1:06
Dotted line is the division average for each run.
- Wall Balls3:58−0:4381%
- Sandbag Lunges3:31−0:4988%
- Sled Push2:23−0:4195%
- SkiErg2:42−1:20100%
- Sled Pull2:49−1:24100%
- Burpee Broad Jump3:44−1:25100%
- Row2:52−1:10100%
- Farmers Carry1:37−0:39100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:006.9% of the race
Sharper transitions than the division average — 1:15 of free time banked.
1.30balanced
30:34 running, 23:36 on stations. Balanced against the division.
Your Wall Balls is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Rosie Rodriguez
HYROX Stockholm 2025 · Doubles Women · 45-49 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
58:10
Overall
23rd
of 725
Age group
3rd
45-49
Percentile
97%
of this division
Where the time went
| Running | 30:34 | 40:27 | −9:53 | 53% |
|---|---|---|---|---|
| Stations | 23:36 | 31:47 | −8:11 | 41% |
| Roxzone | 4:00 | 5:15 | −1:15 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 4:50 | −1:18 |
| 2 | SkiErg | Station | 2:42 | 4:02 | −1:20 |
| 3 | Run 2 | Run | 3:42 | 4:54 | −1:12 |
| 4 | Sled Push | Station | 2:23 | 3:04 | −0:41 |
| 5 | Run 3 | Run | 3:44 | 4:58 | −1:14 |
| 6 | Sled Pull | Station | 2:49 | 4:13 | −1:24 |
| 7 | Run 4 | Run | 3:46 | 5:01 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:44 | 5:09 | −1:25 |
| 9 | Run 5 | Run | 3:54 | 5:05 | −1:11 |
| 10 | Row | Station | 2:52 | 4:02 | −1:10 |
| 11 | Run 6 | Run | 3:53 | 5:09 | −1:16 |
| 12 | Farmers Carry | Station | 1:37 | 2:16 | −0:39 |
| 13 | Run 7 | Run | 3:58 | 5:13 | −1:15 |
| 14 | Sandbag Lunges | Station | 3:31 | 4:20 | −0:49 |
| 15 | Run 8 | Run | 4:05 | 5:17 | −1:12 |
| 16 | Wall Balls | Station | 3:58 | 4:41 | −0:43 |
| Roxzone | Transition | 4:00 | 5:15 | −1:15 | |
| Finish | 58:10 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:06 slower than the first. Consistency 58/100. Fastest run 3:32 (run 1), slowest 4:05 (run 8).
- Transitions
- 4:00 in the Roxzone, 6.9% of the race. Sharper than the division average by 1:15.
- Weakest station
- Wall Balls at 3:58, −0:43 against the division and in the 81% percentile for this segment. Strongest is SkiErg at 100%.