HYROX Stockholm 2025 · Doubles Women · 30-34
Ines Karlsson · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:16
- Share of race
- 3.3%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:35run 1
- Slowest
- 4:00run 8
- Half split
- +0:54
Dotted line is the division average for each run.
- Sled Pull3:37−0:3678%
- Sandbag Lunges3:43−0:3778%
- Farmers Carry1:56−0:2079%
- Wall Balls3:58−0:4381%
- Sled Push2:23−0:4195%
- Burpee Broad Jump3:57−1:1297%
- SkiErg2:58−1:04100%
- Row2:56−1:06100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:386.1% of the race
Sharper transitions than the division average — 1:37 of free time banked.
1.19runner
30:16 running, 25:28 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Ines Karlsson
HYROX Stockholm 2025 · Doubles Women · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
59:22
Overall
27th
of 725
Age group
9th
30-34
Percentile
96%
of this division
Where the time went
| Running | 30:16 | 40:27 | −10:11 | 51% |
|---|---|---|---|---|
| Stations | 25:28 | 31:47 | −6:19 | 43% |
| Roxzone | 3:38 | 5:15 | −1:37 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:35 | 4:50 | −1:15 |
| 2 | SkiErg | Station | 2:58 | 4:02 | −1:04 |
| 3 | Run 2 | Run | 3:39 | 4:54 | −1:15 |
| 4 | Sled Push | Station | 2:23 | 3:04 | −0:41 |
| 5 | Run 3 | Run | 3:41 | 4:58 | −1:17 |
| 6 | Sled Pull | Station | 3:37 | 4:13 | −0:36 |
| 7 | Run 4 | Run | 3:46 | 5:01 | −1:15 |
| 8 | Burpee Broad Jump | Station | 3:57 | 5:09 | −1:12 |
| 9 | Run 5 | Run | 3:54 | 5:05 | −1:11 |
| 10 | Row | Station | 2:56 | 4:02 | −1:06 |
| 11 | Run 6 | Run | 3:49 | 5:09 | −1:20 |
| 12 | Farmers Carry | Station | 1:56 | 2:16 | −0:20 |
| 13 | Run 7 | Run | 3:52 | 5:13 | −1:21 |
| 14 | Sandbag Lunges | Station | 3:43 | 4:20 | −0:37 |
| 15 | Run 8 | Run | 4:00 | 5:17 | −1:17 |
| 16 | Wall Balls | Station | 3:58 | 4:41 | −0:43 |
| Roxzone | Transition | 3:38 | 5:15 | −1:37 | |
| Finish | 59:22 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:54 slower than the first. Consistency 65/100. Fastest run 3:35 (run 1), slowest 4:00 (run 8).
- Transitions
- 3:38 in the Roxzone, 6.1% of the race. Sharper than the division average by 1:37.
- Weakest station
- Sled Pull at 3:37, −0:36 against the division and in the 78% percentile for this segment. Strongest is SkiErg at 100%.