Amelia Brown
HYROX Stockholm 2025 · Doubles Women · 30-34
Amelia Brown · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:59run 2
- Slowest
- 4:22run 8
- Half split
- +0:50
Dotted line is the division average for each run.
- Sandbag Lunges3:55−0:2569%
- Sled Push2:46−0:1870%
- Sled Pull3:37−0:3678%
- Burpee Broad Jump4:25−0:4478%
- Farmers Carry1:48−0:2891%
- SkiErg3:07−0:5595%
- Row2:48−1:14100%
- Wall Balls2:45−1:56100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:195.4% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.31balanced
33:04 running, 25:11 on stations. Balanced against the division.
Your Sandbag Lunges is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Amelia Brown
HYROX Stockholm 2025 · Doubles Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:34
Overall
40th
of 725
Age group
10th
30-34
Percentile
95%
of this division
Where the time went
| Running | 33:04 | 40:27 | −7:23 | 54% |
|---|---|---|---|---|
| Stations | 25:11 | 31:47 | −6:36 | 41% |
| Roxzone | 3:19 | 5:15 | −1:56 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:01 | 4:50 | −0:49 |
| 2 | SkiErg | Station | 3:07 | 4:02 | −0:55 |
| 3 | Run 2 | Run | 3:59 | 4:54 | −0:55 |
| 4 | Sled Push | Station | 2:46 | 3:04 | −0:18 |
| 5 | Run 3 | Run | 4:00 | 4:58 | −0:58 |
| 6 | Sled Pull | Station | 3:37 | 4:13 | −0:36 |
| 7 | Run 4 | Run | 4:07 | 5:01 | −0:54 |
| 8 | Burpee Broad Jump | Station | 4:25 | 5:09 | −0:44 |
| 9 | Run 5 | Run | 4:08 | 5:05 | −0:57 |
| 10 | Row | Station | 2:48 | 4:02 | −1:14 |
| 11 | Run 6 | Run | 4:07 | 5:09 | −1:02 |
| 12 | Farmers Carry | Station | 1:48 | 2:16 | −0:28 |
| 13 | Run 7 | Run | 4:20 | 5:13 | −0:53 |
| 14 | Sandbag Lunges | Station | 3:55 | 4:20 | −0:25 |
| 15 | Run 8 | Run | 4:22 | 5:17 | −0:55 |
| 16 | Wall Balls | Station | 2:45 | 4:41 | −1:56 |
| Roxzone | Transition | 3:19 | 5:15 | −1:56 | |
| Finish | 1:01:34 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:50 slower than the first. Consistency 67/100. Fastest run 3:59 (run 2), slowest 4:22 (run 8).
- Transitions
- 3:19 in the Roxzone, 5.4% of the race. Sharper than the division average by 1:56.
- Weakest station
- Sandbag Lunges at 3:55, −0:25 against the division and in the 69% percentile for this segment. Strongest is Row at 100%.