Aoife Thomas
HYROX Stockholm 2025 · Doubles Women · 35-39
Aoife Thomas · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:49run 1
- Slowest
- 4:07run 7
- Half split
- +0:57
Dotted line is the division average for each run.
- Sled Pull4:05−0:0856%
- Farmers Carry2:07−0:0963%
- SkiErg3:38−0:2470%
- Burpee Broad Jump4:14−0:5586%
- Wall Balls3:46−0:5589%
- Sled Push2:24−0:4093%
- Row3:09−0:5394%
- Sandbag Lunges3:23−0:5794%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:175.3% of the race
Sharper transitions than the division average — 1:58 of free time banked.
1.19runner
31:53 running, 26:46 on stations. You run more of this race than your division does — the stations are where the time is.
Your Sled Pull is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Aoife Thomas
HYROX Stockholm 2025 · Doubles Women · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:56
Overall
42nd
of 725
Age group
7th
35-39
Percentile
94%
of this division
Where the time went
| Running | 31:53 | 40:27 | −8:34 | 51% |
|---|---|---|---|---|
| Stations | 26:46 | 31:47 | −5:01 | 43% |
| Roxzone | 3:17 | 5:15 | −1:58 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:49 | 4:50 | −1:01 |
| 2 | SkiErg | Station | 3:38 | 4:02 | −0:24 |
| 3 | Run 2 | Run | 3:50 | 4:54 | −1:04 |
| 4 | Sled Push | Station | 2:24 | 3:04 | −0:40 |
| 5 | Run 3 | Run | 3:52 | 4:58 | −1:06 |
| 6 | Sled Pull | Station | 4:05 | 4:13 | −0:08 |
| 7 | Run 4 | Run | 3:57 | 5:01 | −1:04 |
| 8 | Burpee Broad Jump | Station | 4:14 | 5:09 | −0:55 |
| 9 | Run 5 | Run | 4:05 | 5:05 | −1:00 |
| 10 | Row | Station | 3:09 | 4:02 | −0:53 |
| 11 | Run 6 | Run | 4:06 | 5:09 | −1:03 |
| 12 | Farmers Carry | Station | 2:07 | 2:16 | −0:09 |
| 13 | Run 7 | Run | 4:07 | 5:13 | −1:06 |
| 14 | Sandbag Lunges | Station | 3:23 | 4:20 | −0:57 |
| 15 | Run 8 | Run | 4:07 | 5:17 | −1:10 |
| 16 | Wall Balls | Station | 3:46 | 4:41 | −0:55 |
| Roxzone | Transition | 3:17 | 5:15 | −1:58 | |
| Finish | 1:01:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:57 slower than the first. Consistency 69/100. Fastest run 3:49 (run 1), slowest 4:07 (run 7).
- Transitions
- 3:17 in the Roxzone, 5.3% of the race. Sharper than the division average by 1:58.
- Weakest station
- Sled Pull at 4:05, −0:08 against the division and in the 56% percentile for this segment. Strongest is Sandbag Lunges at 94%.