HYROX Stockholm 2025 · Doubles Women · 45-49

Full race report
Finish
1:25:55
Overall
580th
of 725
Age group
49th
45-49
Percentile
20%
Faster than 20% of Doubles Women
[ THE RACE ]Width is time · tap a segment
Sandbag Lunges5:40+1:20
Division average
4:20
Share of race
6.6%
Verdict
Lost time
How to fix Sandbag Lunges
  • Beat the average
  • Run
  • Station
  • Roxzone
[ RUN PACING ]Faded in the back half · 58/100 consistency
12345678
Fastest
5:10run 1
Slowest
5:54run 6
Half split
+1:41

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

5:055.9% of the race

In line with the division average.

[ WORK TO RUN ]

1.25balanced

44:53 running, 35:57 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sandbag Lunges to the Doubles Women median and you finish 547th instead of 580th.

Your split
5:40
Median
4:20
Time saved
1:20
Places gained
+33

Projected against the 725 finishers in this division, holding every other split fixed.

← Back to the full Doubles Women ranking