HYROX Stockholm 2025 · Doubles Women · 50-54
Nadia Roberts · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Division average
- 5:09
- Share of race
- 7.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 5:17run 1
- Slowest
- 6:00run 7
- Half split
- +1:33
Dotted line is the division average for each run.
- Burpee Broad Jump6:52+1:430%
- Farmers Carry3:02+0:460%
- Wall Balls5:41+1:007%
- Row4:40+0:3819%
- Sandbag Lunges4:55+0:3523%
- SkiErg4:32+0:3025%
- Sled Pull4:41+0:2828%
- Sled Push3:06+0:0248%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
6:147.0% of the race
0:59 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.21runner
45:13 running, 37:29 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Burpee Broad Jump to the Doubles Women median and you finish 604th instead of 638th.
- Your split
- 6:52
- Median
- 5:09
- Time saved
- 1:43
- Places gained
- +34
Projected against the 725 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Nadia Roberts
HYROX Stockholm 2025 · Doubles Women · 50-54 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:28:56
Overall
638th
of 725
Age group
29th
50-54
Percentile
12%
of this division
Where the time went
| Running | 45:13 | 40:27 | +4:46 | 51% |
|---|---|---|---|---|
| Stations | 37:29 | 31:47 | +5:42 | 42% |
| Roxzone | 6:14 | 5:15 | +0:59 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 5:17 | 4:50 | +0:27 |
| 2 | SkiErg | Station | 4:32 | 4:02 | +0:30 |
| 3 | Run 2 | Run | 5:21 | 4:54 | +0:27 |
| 4 | Sled Push | Station | 3:06 | 3:04 | +0:02 |
| 5 | Run 3 | Run | 5:28 | 4:58 | +0:30 |
| 6 | Sled Pull | Station | 4:41 | 4:13 | +0:28 |
| 7 | Run 4 | Run | 5:44 | 5:01 | +0:43 |
| 8 | Burpee Broad Jump | Station | 6:52 | 5:09 | +1:43 |
| 9 | Run 5 | Run | 5:32 | 5:05 | +0:27 |
| 10 | Row | Station | 4:40 | 4:02 | +0:38 |
| 11 | Run 6 | Run | 5:54 | 5:09 | +0:45 |
| 12 | Farmers Carry | Station | 3:02 | 2:16 | +0:46 |
| 13 | Run 7 | Run | 6:00 | 5:13 | +0:47 |
| 14 | Sandbag Lunges | Station | 4:55 | 4:20 | +0:35 |
| 15 | Run 8 | Run | 5:57 | 5:17 | +0:40 |
| 16 | Wall Balls | Station | 5:41 | 4:41 | +1:00 |
| Roxzone | Transition | 6:14 | 5:15 | +0:59 | |
| Finish | 1:28:56 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:33 slower than the first. Consistency 53/100. Fastest run 5:17 (run 1), slowest 6:00 (run 7).
- Transitions
- 6:14 in the Roxzone, 7.0% of the race. That is 0:59 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 6:52, +1:43 against the division and in the 0% percentile for this segment. Strongest is Sled Push at 48%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (5:09) saves 1:43 and moves this result from 638th to 604th — 34 places. Every other split held fixed.