Mia Fletcher
HYROX Stockholm 2025 · Doubles Women · 45-49
Mia Fletcher · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 4:00run 1
- Slowest
- 4:35run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- SkiErg3:45−0:1764%
- Sled Pull3:48−0:2570%
- Row3:38−0:2470%
- Burpee Broad Jump4:14−0:5586%
- Farmers Carry1:48−0:2891%
- Sled Push2:05−0:59100%
- Sandbag Lunges3:08−1:12100%
- Wall Balls3:27−1:14100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:195.2% of the race
Sharper transitions than the division average — 1:56 of free time banked.
1.33balanced
34:30 running, 25:53 on stations. Balanced against the division.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Mia Fletcher
HYROX Stockholm 2025 · Doubles Women · 45-49 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:03:42
Overall
66th
of 725
Age group
8th
45-49
Percentile
91%
of this division
Where the time went
| Running | 34:30 | 40:27 | −5:57 | 54% |
|---|---|---|---|---|
| Stations | 25:53 | 31:47 | −5:54 | 41% |
| Roxzone | 3:19 | 5:15 | −1:56 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 4:00 | 4:50 | −0:50 |
| 2 | SkiErg | Station | 3:45 | 4:02 | −0:17 |
| 3 | Run 2 | Run | 4:09 | 4:54 | −0:45 |
| 4 | Sled Push | Station | 2:05 | 3:04 | −0:59 |
| 5 | Run 3 | Run | 4:08 | 4:58 | −0:50 |
| 6 | Sled Pull | Station | 3:48 | 4:13 | −0:25 |
| 7 | Run 4 | Run | 4:19 | 5:01 | −0:42 |
| 8 | Burpee Broad Jump | Station | 4:14 | 5:09 | −0:55 |
| 9 | Run 5 | Run | 4:27 | 5:05 | −0:38 |
| 10 | Row | Station | 3:38 | 4:02 | −0:24 |
| 11 | Run 6 | Run | 4:24 | 5:09 | −0:45 |
| 12 | Farmers Carry | Station | 1:48 | 2:16 | −0:28 |
| 13 | Run 7 | Run | 4:28 | 5:13 | −0:45 |
| 14 | Sandbag Lunges | Station | 3:08 | 4:20 | −1:12 |
| 15 | Run 8 | Run | 4:35 | 5:17 | −0:42 |
| 16 | Wall Balls | Station | 3:27 | 4:41 | −1:14 |
| Roxzone | Transition | 3:19 | 5:15 | −1:56 | |
| Finish | 1:03:42 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 57/100. Fastest run 4:00 (run 1), slowest 4:35 (run 8).
- Transitions
- 3:19 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:56.
- Weakest station
- SkiErg at 3:45, −0:17 against the division and in the 64% percentile for this segment. Strongest is Sled Push at 100%.