HYROX Stockholm 2025 · Doubles Women · 25-29
Phoebe Karlsson · HYROX Stockholm 2025 · Doubles Women · suthperformance.com/results
- Division average
- 2:16
- Share of race
- 2.9%
- Verdict
- Gained time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:27run 2
- Slowest
- 4:02run 8
- Half split
- +1:28
Dotted line is the division average for each run.
- SkiErg3:08−0:5495%
- Sled Push2:19−0:4599%
- Row3:02−1:00100%
- Sled Pull2:34−1:39100%
- Burpee Broad Jump3:01−2:08100%
- Farmers Carry1:36−0:40100%
- Sandbag Lunges2:41−1:39100%
- Wall Balls3:15−1:26100%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:268.0% of the race
Sharper transitions than the division average — 0:49 of free time banked.
1.37strength
29:36 running, 21:36 on stations. You spend less time on stations than your division does — the running is where the time is.
Your SkiErg is already at or better than the Doubles Women median at this event. There is no easy time left here — the gains are elsewhere.
HYROX RACE REPORT
Phoebe Karlsson
HYROX Stockholm 2025 · Doubles Women · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:38
Overall
7th
of 725
Age group
1st
25-29
Percentile
99%
of this division
Where the time went
| Running | 29:36 | 40:27 | −10:51 | 53% |
|---|---|---|---|---|
| Stations | 21:36 | 31:47 | −10:11 | 39% |
| Roxzone | 4:26 | 5:15 | −0:49 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:28 | 4:50 | −1:22 |
| 2 | SkiErg | Station | 3:08 | 4:02 | −0:54 |
| 3 | Run 2 | Run | 3:27 | 4:54 | −1:27 |
| 4 | Sled Push | Station | 2:19 | 3:04 | −0:45 |
| 5 | Run 3 | Run | 3:31 | 4:58 | −1:27 |
| 6 | Sled Pull | Station | 2:34 | 4:13 | −1:39 |
| 7 | Run 4 | Run | 3:38 | 5:01 | −1:23 |
| 8 | Burpee Broad Jump | Station | 3:01 | 5:09 | −2:08 |
| 9 | Run 5 | Run | 3:43 | 5:05 | −1:22 |
| 10 | Row | Station | 3:02 | 4:02 | −1:00 |
| 11 | Run 6 | Run | 3:52 | 5:09 | −1:17 |
| 12 | Farmers Carry | Station | 1:36 | 2:16 | −0:40 |
| 13 | Run 7 | Run | 3:55 | 5:13 | −1:18 |
| 14 | Sandbag Lunges | Station | 2:41 | 4:20 | −1:39 |
| 15 | Run 8 | Run | 4:02 | 5:17 | −1:15 |
| 16 | Wall Balls | Station | 3:15 | 4:41 | −1:26 |
| Roxzone | Transition | 4:26 | 5:15 | −0:49 | |
| Finish | 55:38 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:28 slower than the first. Consistency 44/100. Fastest run 3:27 (run 2), slowest 4:02 (run 8).
- Transitions
- 4:26 in the Roxzone, 8.0% of the race. Sharper than the division average by 0:49.
- Weakest station
- SkiErg at 3:08, −0:54 against the division and in the 95% percentile for this segment. Strongest is Sled Pull at 100%.