HYROX Stockholm 2025 · Elite Men · 35-39
Joseph Anderson · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:06run 2
- Slowest
- 3:16run 8
- Half split
- −0:01
Dotted line is the division average for each run.
- Wall Balls4:33+0:3521%
- SkiErg3:36+0:0941%
- Burpee Broad Jump4:37+0:0646%
- Farmers Carry1:55−0:0457%
- Sled Push2:08−0:3088%
- Sled Pull2:57−0:4691%
- Sandbag Lunges3:00−0:4791%
- Row2:44−0:4694%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:428.4% of the race
0:35 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.00balanced
25:27 running, 25:30 on stations. Balanced against the division.
Bring your Wall Balls to the Elite Men median and you finish 4th instead of 10th.
- Your split
- 4:33
- Median
- 3:58
- Time saved
- 0:35
- Places gained
- +6
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Joseph Anderson
HYROX Stockholm 2025 · Elite Men · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:39
Overall
10th
of 81
Age group
2nd
35-39
Percentile
88%
of this division
Where the time went
| Running | 25:27 | 27:36 | −2:09 | 46% |
|---|---|---|---|---|
| Stations | 25:30 | 27:33 | −2:03 | 46% |
| Roxzone | 4:42 | 4:07 | +0:35 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:10 | 3:18 | −0:08 |
| 2 | SkiErg | Station | 3:36 | 3:27 | +0:09 |
| 3 | Run 2 | Run | 3:06 | 3:20 | −0:14 |
| 4 | Sled Push | Station | 2:08 | 2:38 | −0:30 |
| 5 | Run 3 | Run | 3:14 | 3:23 | −0:09 |
| 6 | Sled Pull | Station | 2:57 | 3:43 | −0:46 |
| 7 | Run 4 | Run | 3:14 | 3:26 | −0:12 |
| 8 | Burpee Broad Jump | Station | 4:37 | 4:31 | +0:06 |
| 9 | Run 5 | Run | 3:07 | 3:28 | −0:21 |
| 10 | Row | Station | 2:44 | 3:30 | −0:46 |
| 11 | Run 6 | Run | 3:08 | 3:31 | −0:23 |
| 12 | Farmers Carry | Station | 1:55 | 1:59 | −0:04 |
| 13 | Run 7 | Run | 3:12 | 3:34 | −0:22 |
| 14 | Sandbag Lunges | Station | 3:00 | 3:47 | −0:47 |
| 15 | Run 8 | Run | 3:16 | 3:36 | −0:20 |
| 16 | Wall Balls | Station | 4:33 | 3:58 | +0:35 |
| Roxzone | Transition | 4:42 | 4:07 | +0:35 | |
| Finish | 55:39 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:06 (run 2), slowest 3:16 (run 8).
- Transitions
- 4:42 in the Roxzone, 8.4% of the race. That is 0:35 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 4:33, +0:35 against the division and in the 21% percentile for this segment. Strongest is Row at 94%.
- What one change is worth
- Bringing Wall Balls to the division median (3:58) saves 0:35 and moves this result from 10th to 4th — 6 places. Every other split held fixed.