GBR
Theo Harris
HYROX Stockholm 2025 · Elite Men · 35-39
Theo Harris · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
Finish
55:40
Overall
11th
of 81
Age group
3rd
35-39
Percentile
87%
Faster than 87% of Elite Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:06run 2
- Slowest
- 3:21run 8
- Half split
- +0:29
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls4:40+0:4215%
- SkiErg3:30+0:0347%
- Sled Push2:40+0:0247%
- Farmers Carry1:55−0:0457%
- Sandbag Lunges3:28−0:1967%
- Sled Pull3:24−0:1967%
- Burpee Broad Jump3:54−0:3777%
- Row3:00−0:3079%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:125.7% of the race
Sharper transitions than the division average — 0:55 of free time banked.
0.98balanced
25:57 running, 26:31 on stations. Balanced against the division.
Bring your Wall Balls to the Elite Men median and you finish 4th instead of 11th.
- Your split
- 4:40
- Median
- 3:58
- Time saved
- 0:42
- Places gained
- +7
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Harris
HYROX Stockholm 2025 · Elite Men · 35-39 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:40
Overall
11th
of 81
Age group
3rd
35-39
Percentile
87%
of this division
Where the time went
| Running | 25:57 | 27:36 | −1:39 | 47% |
|---|---|---|---|---|
| Stations | 26:31 | 27:33 | −1:02 | 48% |
| Roxzone | 3:12 | 4:07 | −0:55 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 3:18 | −0:06 |
| 2 | SkiErg | Station | 3:30 | 3:27 | +0:03 |
| 3 | Run 2 | Run | 3:06 | 3:20 | −0:14 |
| 4 | Sled Push | Station | 2:40 | 2:38 | +0:02 |
| 5 | Run 3 | Run | 3:10 | 3:23 | −0:13 |
| 6 | Sled Pull | Station | 3:24 | 3:43 | −0:19 |
| 7 | Run 4 | Run | 3:16 | 3:26 | −0:10 |
| 8 | Burpee Broad Jump | Station | 3:54 | 4:31 | −0:37 |
| 9 | Run 5 | Run | 3:15 | 3:28 | −0:13 |
| 10 | Row | Station | 3:00 | 3:30 | −0:30 |
| 11 | Run 6 | Run | 3:18 | 3:31 | −0:13 |
| 12 | Farmers Carry | Station | 1:55 | 1:59 | −0:04 |
| 13 | Run 7 | Run | 3:19 | 3:34 | −0:15 |
| 14 | Sandbag Lunges | Station | 3:28 | 3:47 | −0:19 |
| 15 | Run 8 | Run | 3:21 | 3:36 | −0:15 |
| 16 | Wall Balls | Station | 4:40 | 3:58 | +0:42 |
| Roxzone | Transition | 3:12 | 4:07 | −0:55 | |
| Finish | 55:40 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 76/100. Fastest run 3:06 (run 2), slowest 3:21 (run 8).
- Transitions
- 3:12 in the Roxzone, 5.7% of the race. Sharper than the division average by 0:55.
- Weakest station
- Wall Balls at 4:40, +0:42 against the division and in the 15% percentile for this segment. Strongest is Row at 79%.
- What one change is worth
- Bringing Wall Balls to the division median (3:58) saves 0:42 and moves this result from 11th to 4th — 7 places. Every other split held fixed.