IND
Samuel Iyer
HYROX Stockholm 2025 · Elite Men · 40-44
Samuel Iyer · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
Finish
55:48
Overall
12th
of 81
Age group
2nd
40-44
Percentile
86%
Faster than 86% of Elite Men
Sandbag Lunges4:05+0:18
- Division average
- 3:47
- Share of race
- 7.3%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:09run 2
- Slowest
- 3:31run 8
- Half split
- +0:46
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sandbag Lunges4:05+0:1834%
- Burpee Broad Jump4:38+0:0745%
- Farmers Carry1:57−0:0253%
- Wall Balls3:54−0:0453%
- Row3:15−0:1564%
- Sled Push2:23−0:1569%
- Sled Pull3:11−0:3279%
- SkiErg2:49−0:3887%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:145.8% of the race
Sharper transitions than the division average — 0:53 of free time banked.
1.01balanced
26:22 running, 26:12 on stations. Balanced against the division.
Bring your Sandbag Lunges to the Elite Men median and you finish 7th instead of 12th.
- Your split
- 4:05
- Median
- 3:47
- Time saved
- 0:18
- Places gained
- +5
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Samuel Iyer
HYROX Stockholm 2025 · Elite Men · 40-44 · IND
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:48
Overall
12th
of 81
Age group
2nd
40-44
Percentile
86%
of this division
Where the time went
| Running | 26:22 | 27:36 | −1:14 | 47% |
|---|---|---|---|---|
| Stations | 26:12 | 27:33 | −1:21 | 47% |
| Roxzone | 3:14 | 4:07 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:12 | 3:18 | −0:06 |
| 2 | SkiErg | Station | 2:49 | 3:27 | −0:38 |
| 3 | Run 2 | Run | 3:09 | 3:20 | −0:11 |
| 4 | Sled Push | Station | 2:23 | 2:38 | −0:15 |
| 5 | Run 3 | Run | 3:11 | 3:23 | −0:12 |
| 6 | Sled Pull | Station | 3:11 | 3:43 | −0:32 |
| 7 | Run 4 | Run | 3:16 | 3:26 | −0:10 |
| 8 | Burpee Broad Jump | Station | 4:38 | 4:31 | +0:07 |
| 9 | Run 5 | Run | 3:21 | 3:28 | −0:07 |
| 10 | Row | Station | 3:15 | 3:30 | −0:15 |
| 11 | Run 6 | Run | 3:17 | 3:31 | −0:14 |
| 12 | Farmers Carry | Station | 1:57 | 1:59 | −0:02 |
| 13 | Run 7 | Run | 3:25 | 3:34 | −0:09 |
| 14 | Sandbag Lunges | Station | 4:05 | 3:47 | +0:18 |
| 15 | Run 8 | Run | 3:31 | 3:36 | −0:05 |
| 16 | Wall Balls | Station | 3:54 | 3:58 | −0:04 |
| Roxzone | Transition | 3:14 | 4:07 | −0:53 | |
| Finish | 55:48 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:46 slower than the first. Consistency 64/100. Fastest run 3:09 (run 2), slowest 3:31 (run 8).
- Transitions
- 3:14 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:53.
- Weakest station
- Sandbag Lunges at 4:05, +0:18 against the division and in the 34% percentile for this segment. Strongest is SkiErg at 87%.
- What one change is worth
- Bringing Sandbag Lunges to the division median (3:47) saves 0:18 and moves this result from 12th to 7th — 5 places. Every other split held fixed.