HYROX Stockholm 2025 · Elite Men · 25-29
Lucas Karlsson · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:05run 2
- Slowest
- 3:16run 7
- Half split
- +0:05
Dotted line is the division average for each run.
- Sled Pull4:08+0:2528%
- SkiErg3:44+0:1734%
- Sandbag Lunges3:58+0:1140%
- Burpee Broad Jump4:38+0:0745%
- Sled Push2:32−0:0658%
- Row3:14−0:1665%
- Wall Balls3:33−0:2571%
- Farmers Carry1:40−0:1982%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:145.8% of the race
Sharper transitions than the division average — 0:53 of free time banked.
0.93runner
25:27 running, 27:27 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Sled Pull to the Elite Men median and you finish 12th instead of 13th.
- Your split
- 4:08
- Median
- 3:43
- Time saved
- 0:25
- Places gained
- +1
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Karlsson
HYROX Stockholm 2025 · Elite Men · 25-29 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:08
Overall
13th
of 81
Age group
6th
25-29
Percentile
85%
of this division
Where the time went
| Running | 25:27 | 27:36 | −2:09 | 45% |
|---|---|---|---|---|
| Stations | 27:27 | 27:33 | −0:06 | 49% |
| Roxzone | 3:14 | 4:07 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 3:18 | −0:07 |
| 2 | SkiErg | Station | 3:44 | 3:27 | +0:17 |
| 3 | Run 2 | Run | 3:05 | 3:20 | −0:15 |
| 4 | Sled Push | Station | 2:32 | 2:38 | −0:06 |
| 5 | Run 3 | Run | 3:11 | 3:23 | −0:12 |
| 6 | Sled Pull | Station | 4:08 | 3:43 | +0:25 |
| 7 | Run 4 | Run | 3:14 | 3:26 | −0:12 |
| 8 | Burpee Broad Jump | Station | 4:38 | 4:31 | +0:07 |
| 9 | Run 5 | Run | 3:10 | 3:28 | −0:18 |
| 10 | Row | Station | 3:14 | 3:30 | −0:16 |
| 11 | Run 6 | Run | 3:09 | 3:31 | −0:22 |
| 12 | Farmers Carry | Station | 1:40 | 1:59 | −0:19 |
| 13 | Run 7 | Run | 3:16 | 3:34 | −0:18 |
| 14 | Sandbag Lunges | Station | 3:58 | 3:47 | +0:11 |
| 15 | Run 8 | Run | 3:11 | 3:36 | −0:25 |
| 16 | Wall Balls | Station | 3:33 | 3:58 | −0:25 |
| Roxzone | Transition | 3:14 | 4:07 | −0:53 | |
| Finish | 56:08 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:05 (run 2), slowest 3:16 (run 7).
- Transitions
- 3:14 in the Roxzone, 5.8% of the race. Sharper than the division average by 0:53.
- Weakest station
- Sled Pull at 4:08, +0:25 against the division and in the 28% percentile for this segment. Strongest is Farmers Carry at 82%.
- What one change is worth
- Bringing Sled Pull to the division median (3:43) saves 0:25 and moves this result from 13th to 12th — 1 places. Every other split held fixed.