HYROX Stockholm 2025 · Elite Men · 25-29
Freddie Hughes · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
Finish
56:09
Overall
14th
of 81
Age group
7th
25-29
Percentile
83%
Faster than 83% of Elite Men
- Beat the average
- Run
- Station
- Roxzone
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- Fastest
- 3:07run 2
- Slowest
- 3:19run 8
- Half split
- +0:11
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls5:05+1:070%
- Sled Pull4:01+0:1834%
- Burpee Broad Jump4:14−0:1763%
- Sled Push2:22−0:1670%
- SkiErg2:59−0:2877%
- Row3:01−0:2978%
- Sandbag Lunges3:02−0:4590%
- Farmers Carry1:34−0:2592%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:207.7% of the race
In line with the division average.
0.97balanced
25:31 running, 26:18 on stations. Balanced against the division.
Bring your Wall Balls to the Elite Men median and you finish 4th instead of 14th.
- Your split
- 5:05
- Median
- 3:58
- Time saved
- 1:07
- Places gained
- +10
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freddie Hughes
HYROX Stockholm 2025 · Elite Men · 25-29 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:09
Overall
14th
of 81
Age group
7th
25-29
Percentile
83%
of this division
Where the time went
| Running | 25:31 | 27:36 | −2:05 | 45% |
|---|---|---|---|---|
| Stations | 26:18 | 27:33 | −1:15 | 47% |
| Roxzone | 4:20 | 4:07 | +0:13 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:08 | 3:18 | −0:10 |
| 2 | SkiErg | Station | 2:59 | 3:27 | −0:28 |
| 3 | Run 2 | Run | 3:07 | 3:20 | −0:13 |
| 4 | Sled Push | Station | 2:22 | 2:38 | −0:16 |
| 5 | Run 3 | Run | 3:13 | 3:23 | −0:10 |
| 6 | Sled Pull | Station | 4:01 | 3:43 | +0:18 |
| 7 | Run 4 | Run | 3:12 | 3:26 | −0:14 |
| 8 | Burpee Broad Jump | Station | 4:14 | 4:31 | −0:17 |
| 9 | Run 5 | Run | 3:11 | 3:28 | −0:17 |
| 10 | Row | Station | 3:01 | 3:30 | −0:29 |
| 11 | Run 6 | Run | 3:11 | 3:31 | −0:20 |
| 12 | Farmers Carry | Station | 1:34 | 1:59 | −0:25 |
| 13 | Run 7 | Run | 3:10 | 3:34 | −0:24 |
| 14 | Sandbag Lunges | Station | 3:02 | 3:47 | −0:45 |
| 15 | Run 8 | Run | 3:19 | 3:36 | −0:17 |
| 16 | Wall Balls | Station | 5:05 | 3:58 | +1:07 |
| Roxzone | Transition | 4:20 | 4:07 | +0:13 | |
| Finish | 56:09 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 82/100. Fastest run 3:07 (run 2), slowest 3:19 (run 8).
- Transitions
- 4:20 in the Roxzone, 7.7% of the race. In line with the division average.
- Weakest station
- Wall Balls at 5:05, +1:07 against the division and in the 0% percentile for this segment. Strongest is Farmers Carry at 92%.
- What one change is worth
- Bringing Wall Balls to the division median (3:58) saves 1:07 and moves this result from 14th to 4th — 10 places. Every other split held fixed.