William Kelly

HYROX Stockholm 2025 · Elite Men · 40-44

Full race report

William Kelly · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results

Finish

56:36

Overall

17th

of 81

Age group

3rd

40-44

Percentile

80%

Faster than 80% of Elite Men

[ THE RACE ]Width is time · tap a segment

Sled Push2:59+0:21

Division average: 2:38
Share of race: 5.3%
Verdict: Lost time

How to fix Sled Push →

Beat the average
Run
Station
Roxzone

[ RUN PACING ]Even pacing · 74/100 consistency

12345678

Fastest: 3:13run 1
Slowest: 3:28run 8
Half split: +0:26

Dotted line is the division average for each run.

[ STATIONS, WEAKEST FIRST ]vs division average

Sled Push2:59+0:2123%
Sled Pull3:57+0:1437%
Wall Balls4:11+0:1339%
Row3:35+0:0545%
SkiErg3:13−0:1464%
Sandbag Lunges3:29−0:1866%
Burpee Broad Jump4:04−0:2770%
Farmers Carry1:47−0:1270%

The percentage is where this split places you in the division at this event. The vertical line marks the division average.

[ ROXZONE ]

2:575.2% of the race

Sharper transitions than the division average — 1:10 of free time banked.

[ WORK TO RUN ]

0.97balanced

26:24 running, 27:15 on stations. Balanced against the division.

[ WHAT IF ]

Bring your Sled Push to the Elite Men median and you finish 16th instead of 17th.

Your split: 2:59
Median: 2:38
Time saved: 0:21
Places gained: +1

Projected against the 81 finishers in this division, holding every other split fixed.

← Back to the full Elite Men ranking

Finish

56:36

Overall

17th

of 81

Age group

3rd

40-44

Percentile

80%

of this division

Where the time went

Block	You	Division avg	Delta	Share
Running	26:24	27:36	−1:12	47%
Stations	27:15	27:33	−0:18	48%
Roxzone	2:57	4:07	−1:10	5%

Every segment

#	Segment	Type	Your time	Division avg	Delta
1	Run 1	Run	3:13	3:18	−0:05
2	SkiErg	Station	3:13	3:27	−0:14
3	Run 2	Run	3:15	3:20	−0:05
4	Sled Push	Station	2:59	2:38	+0:21
5	Run 3	Run	3:13	3:23	−0:10
6	Sled Pull	Station	3:57	3:43	+0:14
7	Run 4	Run	3:18	3:26	−0:08
8	Burpee Broad Jump	Station	4:04	4:31	−0:27
9	Run 5	Run	3:16	3:28	−0:12
10	Row	Station	3:35	3:30	+0:05
11	Run 6	Run	3:16	3:31	−0:15
12	Farmers Carry	Station	1:47	1:59	−0:12
13	Run 7	Run	3:25	3:34	−0:09
14	Sandbag Lunges	Station	3:29	3:47	−0:18
15	Run 8	Run	3:28	3:36	−0:08
16	Wall Balls	Station	4:11	3:58	+0:13
	Roxzone	Transition	2:57	4:07	−1:10
	Finish		56:36

What the numbers say

Pacing: Even pacing across the eight runs. Consistency 74/100. Fastest run 3:13 (run 1), slowest 3:28 (run 8).
Transitions: 2:57 in the Roxzone, 5.2% of the race. Sharper than the division average by 1:10.
Weakest station: Sled Push at 2:59, +0:21 against the division and in the 23% percentile for this segment. Strongest is Farmers Carry at 70%.
What one change is worth: Bringing Sled Push to the division median (2:38) saves 0:21 and moves this result from 17th to 16th — 1 places. Every other split held fixed.