HYROX Stockholm 2025 · Elite Men · 40-44
Lucas Johansson · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
Finish
56:55
Overall
18th
of 81
Age group
4th
40-44
Percentile
78%
Faster than 78% of Elite Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:13run 2
- Slowest
- 3:35run 8
- Half split
- +0:43
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Wall Balls4:18+0:2033%
- Sled Pull3:59+0:1636%
- Row3:42+0:1239%
- Farmers Carry2:05+0:0640%
- Sled Push2:30−0:0860%
- Burpee Broad Jump4:10−0:2165%
- Sandbag Lunges3:13−0:3480%
- SkiErg2:52−0:3584%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
2:535.1% of the race
Sharper transitions than the division average — 1:14 of free time banked.
1.01balanced
27:13 running, 26:49 on stations. Balanced against the division.
Bring your Wall Balls to the Elite Men median and you finish 17th instead of 18th.
- Your split
- 4:18
- Median
- 3:58
- Time saved
- 0:20
- Places gained
- +1
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Lucas Johansson
HYROX Stockholm 2025 · Elite Men · 40-44 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
56:55
Overall
18th
of 81
Age group
4th
40-44
Percentile
78%
of this division
Where the time went
| Running | 27:13 | 27:36 | −0:23 | 48% |
|---|---|---|---|---|
| Stations | 26:49 | 27:33 | −0:44 | 47% |
| Roxzone | 2:53 | 4:07 | −1:14 | 5% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:20 | 3:18 | +0:02 |
| 2 | SkiErg | Station | 2:52 | 3:27 | −0:35 |
| 3 | Run 2 | Run | 3:13 | 3:20 | −0:07 |
| 4 | Sled Push | Station | 2:30 | 2:38 | −0:08 |
| 5 | Run 3 | Run | 3:18 | 3:23 | −0:05 |
| 6 | Sled Pull | Station | 3:59 | 3:43 | +0:16 |
| 7 | Run 4 | Run | 3:24 | 3:26 | −0:02 |
| 8 | Burpee Broad Jump | Station | 4:10 | 4:31 | −0:21 |
| 9 | Run 5 | Run | 3:21 | 3:28 | −0:07 |
| 10 | Row | Station | 3:42 | 3:30 | +0:12 |
| 11 | Run 6 | Run | 3:29 | 3:31 | −0:02 |
| 12 | Farmers Carry | Station | 2:05 | 1:59 | +0:06 |
| 13 | Run 7 | Run | 3:33 | 3:34 | −0:01 |
| 14 | Sandbag Lunges | Station | 3:13 | 3:47 | −0:34 |
| 15 | Run 8 | Run | 3:35 | 3:36 | −0:01 |
| 16 | Wall Balls | Station | 4:18 | 3:58 | +0:20 |
| Roxzone | Transition | 2:53 | 4:07 | −1:14 | |
| Finish | 56:55 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 65/100. Fastest run 3:13 (run 2), slowest 3:35 (run 8).
- Transitions
- 2:53 in the Roxzone, 5.1% of the race. Sharper than the division average by 1:14.
- Weakest station
- Wall Balls at 4:18, +0:20 against the division and in the 33% percentile for this segment. Strongest is SkiErg at 84%.
- What one change is worth
- Bringing Wall Balls to the division median (3:58) saves 0:20 and moves this result from 18th to 17th — 1 places. Every other split held fixed.