HYROX Stockholm 2025 · Elite Men · 30-34
Zachary Eriksson · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
- Division average
- 4:07
- Share of race
- 8.7%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:03run 4
- Slowest
- 3:13run 7
- Half split
- +0:16
Dotted line is the division average for each run.
- Burpee Broad Jump4:38+0:0745%
- SkiErg3:22−0:0555%
- Wall Balls3:37−0:2168%
- Sandbag Lunges3:19−0:2875%
- Sled Pull3:12−0:3178%
- Sled Push2:16−0:2278%
- Farmers Carry1:42−0:1779%
- Row2:47−0:4391%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:448.7% of the race
0:37 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.00balanced
24:58 running, 24:53 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Elite Men median and you finish 2nd.
- Your split
- 4:38
- Median
- 4:31
- Time saved
- 0:07
- Places gained
- —
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Eriksson
HYROX Stockholm 2025 · Elite Men · 30-34 · SWE
SUTH PERFORMANCE
suthperformance.com/results
Finish
54:35
Overall
2nd
of 81
Age group
1st
30-34
Percentile
98%
of this division
Where the time went
| Running | 24:58 | 27:36 | −2:38 | 46% |
|---|---|---|---|---|
| Stations | 24:53 | 27:33 | −2:40 | 46% |
| Roxzone | 4:44 | 4:07 | +0:37 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:05 | 3:18 | −0:13 |
| 2 | SkiErg | Station | 3:22 | 3:27 | −0:05 |
| 3 | Run 2 | Run | 3:05 | 3:20 | −0:15 |
| 4 | Sled Push | Station | 2:16 | 2:38 | −0:22 |
| 5 | Run 3 | Run | 3:08 | 3:23 | −0:15 |
| 6 | Sled Pull | Station | 3:12 | 3:43 | −0:31 |
| 7 | Run 4 | Run | 3:03 | 3:26 | −0:23 |
| 8 | Burpee Broad Jump | Station | 4:38 | 4:31 | +0:07 |
| 9 | Run 5 | Run | 3:10 | 3:28 | −0:18 |
| 10 | Row | Station | 2:47 | 3:30 | −0:43 |
| 11 | Run 6 | Run | 3:07 | 3:31 | −0:24 |
| 12 | Farmers Carry | Station | 1:42 | 1:59 | −0:17 |
| 13 | Run 7 | Run | 3:13 | 3:34 | −0:21 |
| 14 | Sandbag Lunges | Station | 3:19 | 3:47 | −0:28 |
| 15 | Run 8 | Run | 3:07 | 3:36 | −0:29 |
| 16 | Wall Balls | Station | 3:37 | 3:58 | −0:21 |
| Roxzone | Transition | 4:44 | 4:07 | +0:37 | |
| Finish | 54:35 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 84/100. Fastest run 3:03 (run 4), slowest 3:13 (run 7).
- Transitions
- 4:44 in the Roxzone, 8.7% of the race. That is 0:37 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Burpee Broad Jump at 4:38, +0:07 against the division and in the 45% percentile for this segment. Strongest is Row at 91%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:31) saves 0:07 and moves this result from 2nd to 2nd — 0 places. Every other split held fixed.