GBR
Theo Morgan
HYROX Stockholm 2025 · Elite Men · 30-34
Theo Morgan · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
Finish
57:30
Overall
22nd
of 81
Age group
4th
30-34
Percentile
73%
Faster than 73% of Elite Men
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:11run 1
- Slowest
- 3:27run 7
- Half split
- +0:19
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Sled Push3:02+0:2420%
- Sled Pull4:06+0:2329%
- SkiErg3:47+0:2031%
- Wall Balls4:17+0:1934%
- Row3:22−0:0858%
- Farmers Carry1:48−0:1168%
- Sandbag Lunges3:22−0:2572%
- Burpee Broad Jump3:55−0:3677%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:145.6% of the race
Sharper transitions than the division average — 0:53 of free time banked.
0.96balanced
26:37 running, 27:39 on stations. Balanced against the division.
Bring your Sled Push to the Elite Men median and you finish 19th instead of 22nd.
- Your split
- 3:02
- Median
- 2:38
- Time saved
- 0:24
- Places gained
- +3
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Theo Morgan
HYROX Stockholm 2025 · Elite Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:30
Overall
22nd
of 81
Age group
4th
30-34
Percentile
73%
of this division
Where the time went
| Running | 26:37 | 27:36 | −0:59 | 46% |
|---|---|---|---|---|
| Stations | 27:39 | 27:33 | +0:06 | 48% |
| Roxzone | 3:14 | 4:07 | −0:53 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:11 | 3:18 | −0:07 |
| 2 | SkiErg | Station | 3:47 | 3:27 | +0:20 |
| 3 | Run 2 | Run | 3:21 | 3:20 | +0:01 |
| 4 | Sled Push | Station | 3:02 | 2:38 | +0:24 |
| 5 | Run 3 | Run | 3:20 | 3:23 | −0:03 |
| 6 | Sled Pull | Station | 4:06 | 3:43 | +0:23 |
| 7 | Run 4 | Run | 3:17 | 3:26 | −0:09 |
| 8 | Burpee Broad Jump | Station | 3:55 | 4:31 | −0:36 |
| 9 | Run 5 | Run | 3:19 | 3:28 | −0:09 |
| 10 | Row | Station | 3:22 | 3:30 | −0:08 |
| 11 | Run 6 | Run | 3:18 | 3:31 | −0:13 |
| 12 | Farmers Carry | Station | 1:48 | 1:59 | −0:11 |
| 13 | Run 7 | Run | 3:27 | 3:34 | −0:07 |
| 14 | Sandbag Lunges | Station | 3:22 | 3:47 | −0:25 |
| 15 | Run 8 | Run | 3:24 | 3:36 | −0:12 |
| 16 | Wall Balls | Station | 4:17 | 3:58 | +0:19 |
| Roxzone | Transition | 3:14 | 4:07 | −0:53 | |
| Finish | 57:30 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 78/100. Fastest run 3:11 (run 1), slowest 3:27 (run 7).
- Transitions
- 3:14 in the Roxzone, 5.6% of the race. Sharper than the division average by 0:53.
- Weakest station
- Sled Push at 3:02, +0:24 against the division and in the 20% percentile for this segment. Strongest is Burpee Broad Jump at 77%.
- What one change is worth
- Bringing Sled Push to the division median (2:38) saves 0:24 and moves this result from 22nd to 19th — 3 places. Every other split held fixed.