GBR
Adam Jones
HYROX Stockholm 2025 · Elite Men · 40-44
Adam Jones · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
Finish
57:41
Overall
25th
of 81
Age group
5th
40-44
Percentile
70%
Faster than 70% of Elite Men
Burpee Broad Jump4:45+0:14
- Division average
- 4:31
- Share of race
- 8.2%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:09run 1
- Slowest
- 3:36run 8
- Half split
- +0:52
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Farmers Carry2:13+0:1426%
- Sled Push2:51+0:1334%
- Burpee Broad Jump4:45+0:1440%
- Wall Balls4:03+0:0546%
- Sandbag Lunges3:40−0:0756%
- Sled Pull3:22−0:2169%
- SkiErg3:03−0:2473%
- Row2:55−0:3583%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:057.1% of the race
In line with the division average.
1.00balanced
26:44 running, 26:52 on stations. Balanced against the division.
Bring your Farmers Carry to the Elite Men median and you finish 22nd instead of 25th.
- Your split
- 2:13
- Median
- 1:59
- Time saved
- 0:14
- Places gained
- +3
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Adam Jones
HYROX Stockholm 2025 · Elite Men · 40-44 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
57:41
Overall
25th
of 81
Age group
5th
40-44
Percentile
70%
of this division
Where the time went
| Running | 26:44 | 27:36 | −0:52 | 46% |
|---|---|---|---|---|
| Stations | 26:52 | 27:33 | −0:41 | 47% |
| Roxzone | 4:05 | 4:07 | −0:02 | 7% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:09 | 3:18 | −0:09 |
| 2 | SkiErg | Station | 3:03 | 3:27 | −0:24 |
| 3 | Run 2 | Run | 3:14 | 3:20 | −0:06 |
| 4 | Sled Push | Station | 2:51 | 2:38 | +0:13 |
| 5 | Run 3 | Run | 3:13 | 3:23 | −0:10 |
| 6 | Sled Pull | Station | 3:22 | 3:43 | −0:21 |
| 7 | Run 4 | Run | 3:20 | 3:26 | −0:06 |
| 8 | Burpee Broad Jump | Station | 4:45 | 4:31 | +0:14 |
| 9 | Run 5 | Run | 3:16 | 3:28 | −0:12 |
| 10 | Row | Station | 2:55 | 3:30 | −0:35 |
| 11 | Run 6 | Run | 3:24 | 3:31 | −0:07 |
| 12 | Farmers Carry | Station | 2:13 | 1:59 | +0:14 |
| 13 | Run 7 | Run | 3:32 | 3:34 | −0:02 |
| 14 | Sandbag Lunges | Station | 3:40 | 3:47 | −0:07 |
| 15 | Run 8 | Run | 3:36 | 3:36 | ±0:00 |
| 16 | Wall Balls | Station | 4:03 | 3:58 | +0:05 |
| Roxzone | Transition | 4:05 | 4:07 | −0:02 | |
| Finish | 57:41 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 0:52 slower than the first. Consistency 56/100. Fastest run 3:09 (run 1), slowest 3:36 (run 8).
- Transitions
- 4:05 in the Roxzone, 7.1% of the race. In line with the division average.
- Weakest station
- Farmers Carry at 2:13, +0:14 against the division and in the 26% percentile for this segment. Strongest is Row at 83%.
- What one change is worth
- Bringing Farmers Carry to the division median (1:59) saves 0:14 and moves this result from 25th to 22nd — 3 places. Every other split held fixed.