HYROX Stockholm 2025 · Elite Men · 30-34
Zachary Turner · HYROX Stockholm 2025 · Elite Men · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:01run 1
- Slowest
- 3:13run 6
- Half split
- +0:13
Dotted line is the division average for each run.
- Wall Balls4:50+0:526%
- Sled Push2:42+0:0445%
- Row3:32+0:0248%
- Burpee Broad Jump4:03−0:2871%
- Sled Pull3:18−0:2572%
- Farmers Carry1:44−0:1575%
- SkiErg2:59−0:2877%
- Sandbag Lunges3:12−0:3581%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
4:227.9% of the race
In line with the division average.
0.95runner
24:55 running, 26:20 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Elite Men median and you finish 3rd instead of 9th.
- Your split
- 4:50
- Median
- 3:58
- Time saved
- 0:52
- Places gained
- +6
Projected against the 81 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Zachary Turner
HYROX Stockholm 2025 · Elite Men · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
55:37
Overall
9th
of 81
Age group
2nd
30-34
Percentile
90%
of this division
Where the time went
| Running | 24:55 | 27:36 | −2:41 | 45% |
|---|---|---|---|---|
| Stations | 26:20 | 27:33 | −1:13 | 47% |
| Roxzone | 4:22 | 4:07 | +0:15 | 8% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:01 | 3:18 | −0:17 |
| 2 | SkiErg | Station | 2:59 | 3:27 | −0:28 |
| 3 | Run 2 | Run | 3:05 | 3:20 | −0:15 |
| 4 | Sled Push | Station | 2:42 | 2:38 | +0:04 |
| 5 | Run 3 | Run | 3:04 | 3:23 | −0:19 |
| 6 | Sled Pull | Station | 3:18 | 3:43 | −0:25 |
| 7 | Run 4 | Run | 3:11 | 3:26 | −0:15 |
| 8 | Burpee Broad Jump | Station | 4:03 | 4:31 | −0:28 |
| 9 | Run 5 | Run | 3:03 | 3:28 | −0:25 |
| 10 | Row | Station | 3:32 | 3:30 | +0:02 |
| 11 | Run 6 | Run | 3:13 | 3:31 | −0:18 |
| 12 | Farmers Carry | Station | 1:44 | 1:59 | −0:15 |
| 13 | Run 7 | Run | 3:09 | 3:34 | −0:25 |
| 14 | Sandbag Lunges | Station | 3:12 | 3:47 | −0:35 |
| 15 | Run 8 | Run | 3:09 | 3:36 | −0:27 |
| 16 | Wall Balls | Station | 4:50 | 3:58 | +0:52 |
| Roxzone | Transition | 4:22 | 4:07 | +0:15 | |
| Finish | 55:37 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 79/100. Fastest run 3:01 (run 1), slowest 3:13 (run 6).
- Transitions
- 4:22 in the Roxzone, 7.9% of the race. In line with the division average.
- Weakest station
- Wall Balls at 4:50, +0:52 against the division and in the 6% percentile for this segment. Strongest is Sandbag Lunges at 81%.
- What one change is worth
- Bringing Wall Balls to the division median (3:58) saves 0:52 and moves this result from 9th to 3rd — 6 places. Every other split held fixed.