Freya Muller
HYROX Stockholm 2025 · Elite Women · 30-34
Freya Muller · HYROX Stockholm 2025 · Elite Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:23run 1
- Slowest
- 3:53run 8
- Half split
- +1:18
Dotted line is the division average for each run.
- Wall Balls5:47+1:340%
- Burpee Broad Jump4:40−0:0554%
- Sled Pull3:48−0:0554%
- Sled Push2:43−0:0859%
- Farmers Carry1:59−0:0761%
- Sandbag Lunges3:36−0:2470%
- Row3:13−0:3278%
- SkiErg3:06−0:3985%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:295.7% of the race
Sharper transitions than the division average — 0:58 of free time banked.
0.99runner
28:42 running, 28:52 on stations. You run more of this race than your division does — the stations are where the time is.
Bring your Wall Balls to the Elite Women median and you finish 1st.
- Your split
- 5:47
- Median
- 4:13
- Time saved
- 1:34
- Places gained
- —
Projected against the 60 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Freya Muller
HYROX Stockholm 2025 · Elite Women · 30-34 · GER
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:01:03
Overall
1st
of 60
Age group
1st
30-34
Percentile
99%
of this division
Where the time went
| Running | 28:42 | 30:52 | −2:10 | 47% |
|---|---|---|---|---|
| Stations | 28:52 | 29:18 | −0:26 | 47% |
| Roxzone | 3:29 | 4:27 | −0:58 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:23 | 3:42 | −0:19 |
| 2 | SkiErg | Station | 3:06 | 3:45 | −0:39 |
| 3 | Run 2 | Run | 3:27 | 3:44 | −0:17 |
| 4 | Sled Push | Station | 2:43 | 2:51 | −0:08 |
| 5 | Run 3 | Run | 3:24 | 3:47 | −0:23 |
| 6 | Sled Pull | Station | 3:48 | 3:53 | −0:05 |
| 7 | Run 4 | Run | 3:28 | 3:51 | −0:23 |
| 8 | Burpee Broad Jump | Station | 4:40 | 4:45 | −0:05 |
| 9 | Run 5 | Run | 3:40 | 3:53 | −0:13 |
| 10 | Row | Station | 3:13 | 3:45 | −0:32 |
| 11 | Run 6 | Run | 3:39 | 3:56 | −0:17 |
| 12 | Farmers Carry | Station | 1:59 | 2:06 | −0:07 |
| 13 | Run 7 | Run | 3:48 | 3:58 | −0:10 |
| 14 | Sandbag Lunges | Station | 3:36 | 4:00 | −0:24 |
| 15 | Run 8 | Run | 3:53 | 4:01 | −0:08 |
| 16 | Wall Balls | Station | 5:47 | 4:13 | +1:34 |
| Roxzone | Transition | 3:29 | 4:27 | −0:58 | |
| Finish | 1:01:03 |
What the numbers say
- Pacing
- Faded in the back half — the second half of the runs was 1:18 slower than the first. Consistency 50/100. Fastest run 3:23 (run 1), slowest 3:53 (run 8).
- Transitions
- 3:29 in the Roxzone, 5.7% of the race. Sharper than the division average by 0:58.
- Weakest station
- Wall Balls at 5:47, +1:34 against the division and in the 0% percentile for this segment. Strongest is SkiErg at 85%.
- What one change is worth
- Bringing Wall Balls to the division median (4:13) saves 1:34 and moves this result from 1st to 1st — 0 places. Every other split held fixed.