Niamh Garcia
HYROX Stockholm 2025 · Elite Women · 35-39
Niamh Garcia · HYROX Stockholm 2025 · Elite Women · suthperformance.com/results
- Beat the average
- Run
- Station
- Roxzone
- Fastest
- 3:39run 3
- Slowest
- 3:50run 7
- Half split
- +0:21
Dotted line is the division average for each run.
- Wall Balls5:43+1:300%
- Sandbag Lunges3:58−0:0252%
- Sled Push2:31−0:2073%
- Burpee Broad Jump4:11−0:3474%
- Farmers Carry1:42−0:2488%
- SkiErg3:01−0:4489%
- Sled Pull3:05−0:4891%
- Row2:57−0:4893%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
5:288.8% of the race
1:01 slower than the division average. Transitions are the cheapest minutes in the sport to win back.
1.09balanced
29:39 running, 27:08 on stations. Balanced against the division.
Bring your Wall Balls to the Elite Women median and you finish 1st instead of 10th.
- Your split
- 5:43
- Median
- 4:13
- Time saved
- 1:30
- Places gained
- +9
Projected against the 60 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Niamh Garcia
HYROX Stockholm 2025 · Elite Women · 35-39 · USA
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:15
Overall
10th
of 60
Age group
2nd
35-39
Percentile
84%
of this division
Where the time went
| Running | 29:39 | 30:52 | −1:13 | 48% |
|---|---|---|---|---|
| Stations | 27:08 | 29:18 | −2:10 | 44% |
| Roxzone | 5:28 | 4:27 | +1:01 | 9% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:41 | 3:42 | −0:01 |
| 2 | SkiErg | Station | 3:01 | 3:45 | −0:44 |
| 3 | Run 2 | Run | 3:40 | 3:44 | −0:04 |
| 4 | Sled Push | Station | 2:31 | 2:51 | −0:20 |
| 5 | Run 3 | Run | 3:39 | 3:47 | −0:08 |
| 6 | Sled Pull | Station | 3:05 | 3:53 | −0:48 |
| 7 | Run 4 | Run | 3:39 | 3:51 | −0:12 |
| 8 | Burpee Broad Jump | Station | 4:11 | 4:45 | −0:34 |
| 9 | Run 5 | Run | 3:41 | 3:53 | −0:12 |
| 10 | Row | Station | 2:57 | 3:45 | −0:48 |
| 11 | Run 6 | Run | 3:49 | 3:56 | −0:07 |
| 12 | Farmers Carry | Station | 1:42 | 2:06 | −0:24 |
| 13 | Run 7 | Run | 3:50 | 3:58 | −0:08 |
| 14 | Sandbag Lunges | Station | 3:58 | 4:00 | −0:02 |
| 15 | Run 8 | Run | 3:40 | 4:01 | −0:21 |
| 16 | Wall Balls | Station | 5:43 | 4:13 | +1:30 |
| Roxzone | Transition | 5:28 | 4:27 | +1:01 | |
| Finish | 1:02:15 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 81/100. Fastest run 3:39 (run 3), slowest 3:50 (run 7).
- Transitions
- 5:28 in the Roxzone, 8.8% of the race. That is 1:01 slower than the division average — the cheapest time on this sheet to win back.
- Weakest station
- Wall Balls at 5:43, +1:30 against the division and in the 0% percentile for this segment. Strongest is Row at 93%.
- What one change is worth
- Bringing Wall Balls to the division median (4:13) saves 1:30 and moves this result from 10th to 1st — 9 places. Every other split held fixed.