HYROX Stockholm 2025 · Elite Women · 30-34
Sienna Watson · HYROX Stockholm 2025 · Elite Women · suthperformance.com/results
Finish
1:02:17
Overall
12th
of 60
Age group
4th
30-34
Percentile
82%
Faster than 82% of Elite Women
Burpee Broad Jump5:30+0:45
- Division average
- 4:45
- Share of race
- 8.8%
- Verdict
- Lost time
- Beat the average
- Run
- Station
- Roxzone
12345678
- Fastest
- 3:31run 2
- Slowest
- 3:49run 8
- Half split
- +0:36
Dotted line is the division average for each run.
[ STATIONS, WEAKEST FIRST ]vs division average
- Burpee Broad Jump5:30+0:4518%
- Sled Pull4:26+0:3322%
- Row3:52+0:0744%
- Sled Push2:53+0:0248%
- Farmers Carry2:03−0:0355%
- Sandbag Lunges3:32−0:2873%
- SkiErg3:18−0:2774%
- Wall Balls3:36−0:3779%
The percentage is where this split places you in the division at this event. The vertical line marks the division average.
3:556.3% of the race
Sharper transitions than the division average — 0:32 of free time banked.
1.00balanced
29:12 running, 29:10 on stations. Balanced against the division.
Bring your Burpee Broad Jump to the Elite Women median and you finish 6th instead of 12th.
- Your split
- 5:30
- Median
- 4:45
- Time saved
- 0:45
- Places gained
- +6
Projected against the 60 finishers in this division, holding every other split fixed.
HYROX RACE REPORT
Sienna Watson
HYROX Stockholm 2025 · Elite Women · 30-34 · GBR
SUTH PERFORMANCE
suthperformance.com/results
Finish
1:02:17
Overall
12th
of 60
Age group
4th
30-34
Percentile
82%
of this division
Where the time went
| Running | 29:12 | 30:52 | −1:40 | 47% |
|---|---|---|---|---|
| Stations | 29:10 | 29:18 | −0:08 | 47% |
| Roxzone | 3:55 | 4:27 | −0:32 | 6% |
| Block | You | Division avg | Delta | Share |
Every segment
| # | Segment | Type | Your time | Division avg | Delta |
|---|---|---|---|---|---|
| 1 | Run 1 | Run | 3:32 | 3:42 | −0:10 |
| 2 | SkiErg | Station | 3:18 | 3:45 | −0:27 |
| 3 | Run 2 | Run | 3:31 | 3:44 | −0:13 |
| 4 | Sled Push | Station | 2:53 | 2:51 | +0:02 |
| 5 | Run 3 | Run | 3:35 | 3:47 | −0:12 |
| 6 | Sled Pull | Station | 4:26 | 3:53 | +0:33 |
| 7 | Run 4 | Run | 3:40 | 3:51 | −0:11 |
| 8 | Burpee Broad Jump | Station | 5:30 | 4:45 | +0:45 |
| 9 | Run 5 | Run | 3:38 | 3:53 | −0:15 |
| 10 | Row | Station | 3:52 | 3:45 | +0:07 |
| 11 | Run 6 | Run | 3:46 | 3:56 | −0:10 |
| 12 | Farmers Carry | Station | 2:03 | 2:06 | −0:03 |
| 13 | Run 7 | Run | 3:41 | 3:58 | −0:17 |
| 14 | Sandbag Lunges | Station | 3:32 | 4:00 | −0:28 |
| 15 | Run 8 | Run | 3:49 | 4:01 | −0:12 |
| 16 | Wall Balls | Station | 3:36 | 4:13 | −0:37 |
| Roxzone | Transition | 3:55 | 4:27 | −0:32 | |
| Finish | 1:02:17 |
What the numbers say
- Pacing
- Even pacing across the eight runs. Consistency 73/100. Fastest run 3:31 (run 2), slowest 3:49 (run 8).
- Transitions
- 3:55 in the Roxzone, 6.3% of the race. Sharper than the division average by 0:32.
- Weakest station
- Burpee Broad Jump at 5:30, +0:45 against the division and in the 18% percentile for this segment. Strongest is Wall Balls at 79%.
- What one change is worth
- Bringing Burpee Broad Jump to the division median (4:45) saves 0:45 and moves this result from 12th to 6th — 6 places. Every other split held fixed.